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Sound fab
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I'm on day 18 of Insanity and I love it. You can push yourself as hard as you want / are capable of. I am always dripping in sweat at the end, including the recovery sessions! This is my first Beachbody workout and I love Shaun T. I am just back from a 32K cycle which I do most Sundays, but I missed last Sunday. However,…
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Thanks!
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Bump!
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These are all great! Will be printing some up and posting over my walls!! My initial motivational thought is "I am striving to be the best version of me that I can be" And when I feel like I can't push through that last minute of INSANITY, or feel like walkin the last mile instead of running it, I tell myself "my mind…
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Not too small at all! I can't wait to try, thanks for posting :)
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Ooh yum! Are they really small? Is that how they are so low in calories?
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Can't wait to try this! Thank you!
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Bump
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Bump!
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Yum! Bump :)
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Sound good! I've been looking for a good protein bar to try as my first attempt! Any idea on the nutritional values?
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Hey :) Was hoping you might have the answer to my question as you live in the UK. I read on mfp today that UK and US measurements are different i.e. there are more lbs in a stone etc. I didn't know this. With that in mind, do you think that would change our calorie allowance? The equation according to Insanity has given me…
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Amazing recipe, thank you!
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OK, I'll stick to around 1800 and give it a go. I did day 2 (the first real day) and boy am I sore! But I feel good. Thanks for the advice :smile:
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Hi, I was wondering if anyone has calculated their calorie allowance according to Insanity, and it seems really high? Mine came to 1855 calories, but im only 5'4 and currently weigh 129lb. I don't want to eat too much! Help! Thanks in advance :smile:
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Wow these sound great! They are a new one to me but will definitely be trying them out :)
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That is a GREAT idea. If I had brains I'd be dangerous!
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How do I save this post to my own profile? I see 'bump' everywhere, but I don't know how to actually do it! I want to make these but I'm scared I'll lose the recipe.
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Bump
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I also recommend the 30 day shred. Its not a 'quick fix', its a hard workout that will give you results - who doesn't want that? And once you have completed it, I would recommend Bodyrock.TV as they have hundreds of high intensity interval training workouts. These build strength and burn fat. My friend is a PT and she said…