dakotagirl70

I am a huge bread eater but it makes me feel ill and when I restrict the carbs I feel heaps better. More energetic less tired etc. that's why I am giving it a go. I still need to have a good mix as I won't restrict bread from my kids foods so not a huge change but it should be enough to get me going again.

Yeah it is far too expensive on the website and I am not even sure that is by the doctor that came up with the plan. I bought the book which cost me $22.99 and it has everything in it. The complete plan as well as lots of recepies.

Hi I am just about to start the Dukan Diet and would love new friends who are also going to try it if who are already doing it. Feel free to friend request me.