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Nice work! That is encouraging!
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Made it up to 2 miles this week! Watch out Boston marathon lol ;). I signed up for a September 5 k in downtown Tampa. Taking my 14 year old son with me!
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I'll check out that C24K program - looks interesting! Thanks again everyone, after all of this encouragement I feel like getting back out there and running another 1.5 miles (not ;)
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Thanks for the encouragement! Btw, what is the C24k?