asknancy

There is no time like now! Together we can!"

Great Job - living life just became more fun!!!!!!

Ok I need to get busy and do some insanity! You really look great - I bet you need new clothes - oh darn.

Weight Watchers - Dark Chocolate Dulcé De Leche Ice Cream Bar 120 Calories.... They are my daily treat...just one !!!

I LOVE the Weigh Watchers Ice cream bars....especially the vanilla/carmel ones with a chocolate coating. They are absolutely amazing....I need to check the calories....but on Weight Watches they are 3 points

Great Job Justin - we can be successful! It is up to us.

I was just thinking this tonight. We can eat what we want but just be sure to track it. Our body does need good high quality nutrients - so if you slip in a few M & M's and count them....that is ok. Sounds like you are doing well. Keep it up.

I think your thought of eating right and exercise is truly all it is. I think myfitnesspal has taught me that calories in, calories is simple and true. You are doing well. Hang in there