150 calorie snacks...need ideas

womaninashoe6
womaninashoe6 Posts: 30
in Food and Nutrition
I could use some ideas for 150 calorie snacks. Sweet or salty, I would love to hear any suggestions.

Replies

  • AllTehBeers
    AllTehBeers Posts: 5,030 Member
    1 serving tostitos bite size and 2 tbsp of salsa - 150

    1 hard boiled egg on whole grain bread with hot sauce - 140

    1 packet quaker instant oatmeal (most flavors) - 130

    1/2 head of lettuce + your favorite dressing - ~40 for the lettuce + how much dressing

    1 cup canned peach chunks + kraft low fat cottage cheese - 150

    1 serving ritz crackers + 1 slice of cheese cut in pieces ~150

    1 mission low carb soft tortilla + 1/2 cup mushroom and onions ~150

    2oz tuna + 2 slices of whole grain bread - 150
  • wetsel23
    wetsel23 Posts: 44 Member
    2 sticks of celery each with a teaspoon of onion chive cream cheese and top with a couple olives
  • asknancy
    asknancy Posts: 8
    I LOVE the Weigh Watchers Ice cream bars....especially the vanilla/carmel ones with a chocolate coating.
    They are absolutely amazing....I need to check the calories....but on Weight Watches they are 3 points
  • MaryWiss1
    MaryWiss1 Posts: 3
    Baby Carrots, sugar snap peas, celery with roasted red pepper hummus

    An apple with a small slice of sharp cheddar cheese

    snack size microwave popcorn

    triscuit thin crisps with laughing cow cheese triangle

    wheat pita with a bunch of veggies on it (mushrooms, red peppers, broccoli), broiled til the veggies cook a little

    Wasa crackers with mustard, spinach and sliced turkey

    strawberry greek yogurt with blueberries and a few chopped walnuts on top

    cottage cheese with sunflower seeds on top

    strawberries with just the tip dipped in melted chocolate

    skinny cow ice cream treats

    nutrigrain waffle with a scoop of greek yogurt and berries on top

    double fiber english muffin toasted, with a little honey
  • asknancy
    asknancy Posts: 8
    Weight Watchers - Dark Chocolate Dulcé De Leche Ice Cream Bar 120 Calories....
    They are my daily treat...just one !!!

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