choppieFu Member

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  • Oatmeal with fresh or frozen fruit:smile:
    in Breakfast Ideas? Comment by choppieFu April 2013
  • Routine exercise works for me and of course my food intake. I think we just get to that point and say that's it, I'm losing this weight! Start easy and maybe get a buddy to join you. The buddy system can really help motivate each other, but you both need to be there for each other. I've been heavy only these last 5 1/2yrs…
    in What have you found works for you? Comment by choppieFu July 2012
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