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im at my goal weight but not happy with my stomach. I started running to try and help with my stomach
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Thanks! Send me friend requests its always helpful to have account ability and someone going thru the same thing
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Thanks everybody!
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Thanks if I can do it anybody can!
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I started at 245 at 5'7 I'm at 166 now. My goal weight is 145. I have 21 pounds to go! You can add me!
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Definitely franks hot sauce!
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I almost 5'7 I started out at 245 I am now 187. I have 42 pounds to go! My goal is 145.[
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I feel the same way. Sugar is my downfall and since I quit it my sugar cravings have gone way down. I am like an alcoholic with it I just can't have one or two lol.
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I had a serious coke zero problem too. When I started this lifestyle change.I quit cold turkey. I have read horrible things it does to your body and makes you crave sugar.I also read its worse then smoking. I have noticed a big difference since I quit I am not bloated and even my skin looks better by drinking lots of…
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Wow! Thanks for the inspiration!
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I want friends!:cry:
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Thanks for the info!