Help me not fall into the Coke Zero trap!!
Replies
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In order of deliciousness:
1. Coke Zero
2. Pepsi Max
3. Diet Pepsi
4. Diet Coke
Pepsi doesn't even register on the delicious scale.0 -
Gonna throw my two cents in, for the penny it's worth...:flowerforyou:
Everyone knows that there is no health benefit derived from drinking diet soda. That being said, my own experience has been that when I drink my Coke Zero (I usually have one can per day), I noticed that I crave sweets more afterwards. When I gave up my diet soda for a few months, it seemed that my sugar cravings were non-existent.
Coincidence? Maybe. And it may not be true for everyone. But I'm trying hard to give it up again.0 -
If a drink has ingredients I can't pronounce, I don't drink it.
:drinker:
haha awesome..0 -
I had a serious coke zero problem too. When I started this lifestyle change.I quit cold turkey. I have read horrible things it does to your body and makes you crave sugar.I also read its worse then smoking. I have noticed a big difference since I quit I am not bloated and even my skin looks better by drinking lots of water. I just feel better. It's hard to quit but well worth it.0
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I have lost 70 pounds since May 5. I couldn't have done it without the succor provided by a coke zero a couple times a day.
The hyperbole against the product may have truth, but the fact is, it has probably saved my life.0 -
Chemicals do not equal bad. You put tons of chemicals in your bodies all the time. Millions of people ingest N-acetyl-p-aminophenol when they have a headache. Got strep throat? Many of you go to the doctor and get on some (2S,5R,6R)- 6-{[(2R)-2-amino- 2-(4-hydroxyphenyl)- acetyl]amino}- 3,3-dimethyl- 7-oxo- 4-thia- 1-azabicyclo[3.2.0]heptane- 2-carboxylic acid. If your thyroid doesn't function correctly, some (S)-2-Amino-3-[4-(4-hydroxy-3,5-diiodophenoxy)-3,5-diiodophenyl]propanoic acid will help you regulate it. We ingest chemicals ALL THE TIME. They aren't nearly as scary when you refer to them as Tylenol, amoxicillin, and synthroid. Without ingesting chemicals we wouldn't live as long as we do. Just because something doesn't come from nature doesn't mean it's harmful to us.
The bottom line is that there are ZERO studies that show aspartamine to be dangerous to humans when consumed in MODERATION. Sure you can post a study showing harm in rats but if the dose given is the human equivalent of drinking gallons of soda a day, what about that is even the least bit relevant?0 -
they can't cause weight gain if you don't shove the food into your pie hole. They may make you want sugar and other foods more, but if you don't eat them you won't gain weight. "Promote" doesn't mean "cause".0
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Why are you opposed to diet soda? When consumed in moderation there is ZERO research showing it will have negative impact on weight loss. It is zero calories.
Caffeine is actually a good weight loss supplement. Again moderation is key but caffeine can be quite beneficial when losing weight. It can help performance in workouts and give energy when you are feeling sluggish.
Ain't nothing wrong with a little Coke Zero if you like it..0 -
Chemicals do not equal bad. You put tons of chemicals in your bodies all the time. Millions of people ingest N-acetyl-p-aminophenol when they have a headache. Got strep throat? Many of you go to the doctor and get on some (2S,5R,6R)- 6-{[(2R)-2-amino- 2-(4-hydroxyphenyl)- acetyl]amino}- 3,3-dimethyl- 7-oxo- 4-thia- 1-azabicyclo[3.2.0]heptane- 2-carboxylic acid. If your thyroid doesn't function correctly, some (S)-2-Amino-3-[4-(4-hydroxy-3,5-diiodophenoxy)-3,5-diiodophenyl]propanoic acid will help you regulate it. We ingest chemicals ALL THE TIME. They aren't nearly as scary when you refer to them as Tylenol, amoxicillin, and synthroid. Without ingesting chemicals we wouldn't live as long as we do. Just because something doesn't come from nature doesn't mean it's harmful to us.
The bottom line is that there are ZERO studies that show aspartamine to be dangerous to humans when consumed in MODERATION. Sure you can post a study showing harm in rats but if the dose given is the human equivalent of drinking gallons of soda a day, what about that is even the least bit relevant?
Awesome post. I would also like to point out that the studies used to test the effects of aspartame used rats that developed tumors as a part of normal life to begin with. So every time they grew a tumor they blamed it on the aspartame when really there was no way to tell because there was a high possibilty that the rat was going to develop a tumor anyway...0 -
Why hasn't anyone mentioned Vanilla Coke Zero yet? I'm sad.0
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DeguelloTex, word travels by mouth, her friend sent her a picture saying about the effects if diet. It's probably Not true perhaps, it's all about what you believe and I believe that chemicals should not be pumped into our bodies, they cause cancer. Did your great great grandma die by cancer? Likelihood, no. Because back in those days there was no such thing as processed food and nothing came easy. Dinner took hours to prepare and Everyone was happier. I believe depression is caused by not eating well, and not getting enough vitamins. My family suffer with depression, non of them eat well and I would say I eat moderately well. However, until the other day I always felt tired, and I thought it's just because I worked too hard, but it's because I don't get enough iron. It makes sense in my case. I don't believe in chemicals. My boyfriend found on the internet that beef burgers are red because of a gas pumped into them called amiona which causes cancer. You don't know what your eating or drinking. Our bodies weren't designs for to substain chemicals0
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Why hasn't anyone mentioned Vanilla Coke Zero yet? I'm sad.0
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Why hasn't anyone mentioned Vanilla Coke Zero yet? I'm sad.
I can't get that here either! Just plain ol' Coke Zero for me.0 -
I stopped drinking Dr. Pepper and Cherry Coke and have instead had a Cherry Coke Zero 3-5 times a week throughout my diet and I am down 60 pounds. I guess that's my kind of trap.0
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Their is so much nonesense being posted on here
In order
1) Pepsi
2) Pepsi max
thats all, nothing else computes0 -
Why are you opposed to diet soda? When consumed in moderation there is ZERO research showing it will have negative impact on weight loss. It is zero calories.
Caffeine is actually a good weight loss supplement. Again moderation is key but caffeine can be quite beneficial when losing weight. It can help performance in workouts and give energy when you are feeling sluggish.
It's not about the weight loss/caffeine/toxins/whatever with me. I gave it up 60 days ago for political reasons. Mostly the manufacturing pollution, the treatment of workers in developing nations, and how shady the executives act getting involved in politics in these countries. It's my own little protest. But I live in an awesome city that has a lot of tasty alternatives that are made locally. I don't know why I fixated on soda for this. I'm sure my clothes are made by slave children and my chicken is made by slave chickens.0 -
Why are you opposed to diet soda? When consumed in moderation there is ZERO research showing it will have negative impact on weight loss. It is zero calories.
Caffeine is actually a good weight loss supplement. Again moderation is key but caffeine can be quite beneficial when losing weight. It can help performance in workouts and give energy when you are feeling sluggish.
It's not about the weight loss/caffeine/toxins/whatever with me. I gave it up 60 days ago for political reasons. Mostly the manufacturing pollution, the treatment of workers in developing nations, and how shady the executives act getting involved in politics in these countries. It's my own little protest. But I live in an awesome city that has a lot of tasty alternatives that are made locally. I don't know why I fixated on soda for this. I'm sure my clothes are made by slave children and my chicken is made by slave chickens.0 -
i used to love cherry coke zero when i was trying to lose weight before. i dont do fake sugar much anymore because it isnt easy to digest but the reason i had to stop coke zero is because i could never beat my sugar addiction as long as i was hooked on the super sweet taste of it. i found i did better just eating less sweets. and the less sweet i took in, the less i wanted. so i dont.
to me its about changing my habits and as long as i keep doing the same things, calories or no, i dont feel like i am actually changing for the long term. better for me to change the habits that got me in this mess.
thats me, just my experience.0 -
I don't know if diet soda is bad for you or not, but I don't drink it. I can drink coffee all day long with no issues, but one diet soda gives me a headache and cranks me up to the point of being jittery.0
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Why hasn't anyone mentioned Vanilla Coke Zero yet? I'm sad.
Because that's just gross. :sick:0 -
Why hasn't anyone mentioned Vanilla Coke Zero yet? I'm sad.
Because that's just gross. :sick:
agreed, that was not an impressive combo for me either.0 -
Silly people with your Coke Zero and Pepsi Max... everyone knows that true pop aficionados* drink Sodastream Cola Free.
*as judged by me and my dog0 -
Not only is it a carcinogen, but it also has shown, like diet drinks, to deposit fat around the mid section.
It gives you NOTHING other than bad things.
so it's up to you. is it worth it? all the negatives? for .. what? is it really that tasty ?
Carcinogen? Bullsh*t.
People need to jump OFF that bandwagon...
http://www.myfitnesspal.com/topics/show/1308408-why-aspartame-isn-t-scary0 -
Silly people with your Coke Zero and Pepsi Max... everyone knows that true pop aficionados* drink Sodastream Cola Free.
*as judged by me and my dog
And I love Sodastream, but sadly they don't have a decent Coke Zero or Diet Dr. Pepper, so brand name for me it is. Wish I couldn't taste the difference, but I can. Their Diet Mt. Dew approximation really works though!0 -
Silly people with your Coke Zero and Pepsi Max... everyone knows that true pop aficionados* drink Sodastream Cola Free.
*as judged by me and my dog
And I love Sodastream, but sadly they don't have a decent Coke Zero or Diet Dr. Pepper, so brand name for me it is. Wish I couldn't taste the difference, but I can. Their Diet Mt. Dew approximation really works though!
Agreed. I tried their diet cola and it was not tasty at all. I do like their diet orange and the diet pink grapefruit.0 -
Agreed. I tried their diet cola and it was not tasty at all. I do like their diet orange and the diet pink grapefruit.0
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Why hasn't anyone mentioned Vanilla Coke Zero yet? I'm sad.
Um, because there is Cherry Coke Zero.0 -
Don't drink it!!! Drink diet cherry Dr pepper instead!0
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DeguelloTex, word travels by mouth, her friend sent her a picture saying about the effects if diet. It's probably Not true perhaps, it's all about what you believe and I believe that chemicals should not be pumped into our bodies, they cause cancer. Did your great great grandma die by cancer? Likelihood, no. Because back in those days there was no such thing as processed food and nothing came easy. Dinner took hours to prepare and Everyone was happier. I believe depression is caused by not eating well, and not getting enough vitamins. My family suffer with depression, non of them eat well and I would say I eat moderately well. However, until the other day I always felt tired, and I thought it's just because I worked too hard, but it's because I don't get enough iron. It makes sense in my case. I don't believe in chemicals. My boyfriend found on the internet that beef burgers are red because of a gas pumped into them called amiona which causes cancer. You don't know what your eating or drinking. Our bodies weren't designs for to substain chemicals
I nominate this thread for the "Most Bad Science in One Thread" award. My favorite part is the apparently non-ironic "My boyfriend found it on the internet so it must be true" bit.0 -
Why are you opposed to diet soda? When consumed in moderation there is ZERO research showing it will have negative impact on weight loss. It is zero calories.
Caffeine is actually a good weight loss supplement. Again moderation is key but caffeine can be quite beneficial when losing weight. It can help performance in workouts and give energy when you are feeling sluggish.
It's not about the weight loss/caffeine/toxins/whatever with me. I gave it up 60 days ago for political reasons. Mostly the manufacturing pollution, the treatment of workers in developing nations, and how shady the executives act getting involved in politics in these countries. It's my own little protest. But I live in an awesome city that has a lot of tasty alternatives that are made locally. I don't know why I fixated on soda for this. I'm sure my clothes are made by slave children and my chicken is made by slave chickens.
"as long as their soda cans are red, white and blue ones."
there's no need to be jerky to the girl. she is cognizant of what she can or cannot do, which is more than can be said about many of the people posting here.0
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