Replies
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The day I chose there had a very bad food score! :\
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I'm not sure how the transfer of calories from UP to MFP works. I have been logging my food in MFP and that transfers over really well to UP then I log all my exercise in UP and the data in the above page to work out how many calories I have left etc. however the number I have highlighted varies I.e the deficit UP is…
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Sorry I wasn't clear. I have been using MFP For a while and work on a 500 calorie deficit based on my Tdee (sedentary) and adding 'earned' exercise calories. As you record food you've eaten or add exercise it gives you a calories remaining number to meet your target. Jawbone technically works in the same way in that it…
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I can see my steps on the home screen of the app but they don't show in diary. However MFP makes an adjustment for them. I think you have to sync both ways so make sure that in jawbone you add MFP and in MFP you add jawbone.
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June. 14th is my wedding day too and it's creating up fast! Trying to loose 14lb or so more. Good luck everyone!
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Wow you like great! Perhaps you could give me some advice? I have just started the all pro beginners routine this week because the great results everyone seams to get from lifting inspired me. Previously I was doing insanity so I was relatively fit but I really lack upper body strength ( I still struggle to do a push up!).…
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Congratulations!!! I just finished insanity and have decided it incorporate some lifting as everyone seams to get such good results! I did my first attempt today based on a video on YouTube but I really had no clue where to start so any advice you can give would be awesome. I have sent you a friend request. Keep up the…
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Hey! I started at 180lb in jan and am also 5'8" I hit 174 today although I think it might be a scale fluke! I would love some friends with similar numbers for some mutual support!
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I'm getting married on the 16th June this year and I'm so excited but I'd like to lose another stone (14lb) before then. Really it needs to be by the end of April or my dress maker will kill me! I'm doing insanity and fingers crossed the inches are going even if the scales aren't budging. Hope your all enjoying the…
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Hi I'm in winchester. Feel free to add me!
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I am on moth 2 week 1 and although im feeling great and probably the fittest I have ever been I was getting a little annoyed by the lack of movement on the scale (about 5lb i think). But.... I measured myself last night and i have lost 4.5 inches from my waist, 3/4 inch from each thigh and an inch from my hips so that has…
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I am on week 2 day 2 of insanity and it is HARD but im already feeling improvements. I think my strength and stamina has improved and i feel a little less 'wobbly' although i still cant do a push up! Im staying away from the scales and tape measure for a little while so I dont know if ive actually lost anything. Good luck!!
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I'm planning on starting insanity on Sunday but i'm quite scared! I am not a very patient person so I will be disheartened if I don't start to at least feel results during the first month. My boyfriends starting Insanity with me on Sunday and whenever we do these things he looses lbs really quickly and I loose 1 in a month…
