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Jawbone calorie deficit changing
Hi. I recently bought a jawbone up24 which I think is great. I have it synced with MFP which is also great but the calorie deficit the jawbone sets is confusing me. I can't understand how it chooses how much deficit you should be in. It doesn't appear to have any connection to a weight loss goal. For instance yesterday in…
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Jawbone calorie deficit changing
Hi, I recently bought a jawbone up24 which I'm really liking but I'm confused slightly by the calorie deficit it is recommending. I log my food in MFP and sync it which all works great. But my goal calorie deficit changes throughout the day. I would like it to be 500 but it normally starts in the 300s then this evening…
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Side push ups ....
What the.....??? Just done day 2 month 2 of insanity and am still only just able to do a push up! Who thought up side push ups. I did a side face plant. Oh we'll better luck next time.
