dawndw

You will have to decide what you need and want. I am sorry you are going through this. I know exactly what you are dealing with. I hope it works out.

My weigh in is Sunday. I stepped on the scale the day after and had lost. But, I exercised and did not over indulge, ate what I wanted but just a bite or so.

No not really I just did my normal exercise routine and just ate kinda what I wanted and logged. I was so busy up until the 23rd with work that I was kinda too tired to really have the energy to over indulge LOL

My thoughts exactly and some on here are telling her to watch it with him....I am sorry but that is just crazy.....

House Foods Brand are the best. I love them. You can do anything with them that you would use pasta for. I panic if the Health Food Store is out LOL......they now order a box just for me hehehehe

5 months for me...I started in July

EUREKA!!!

Agree.....we have beat this dead horse over and over..........

http://www.everydayhealth.com/food-fitness/calories-burned-painting Here ya go :happy:

What a transformation! You look wonderful. Great inspiration for us all :smile:

Exactly!!!

0/10 NO FEAR!!! It's only food!!!

Welcome to the site and feel free to add me. I log daily and will help in anyway that I can :smile:

It is a start and a good one that you are here. We are all here to help. Add me. I log everyday and will help in anyway I can :smile:

Because men are dorks and they are the one thing Duct Tape can NOT fix!!! No seriously have had enough of the crap and lies to last me a lifetime. Who knows maybe one day my prince will come LOL I do like being single I can do what I want and not have to explain every move!!!

So many options these days! Individual wrapped is great. They are already the right amount and make it easy to NOT over indulge. Moderation is best, don't give up something you love :smile:

Awesome job!!!

You look fabulous and love love that dress. I don't care about the flaps here and there or the fact I can not wear a bikini anymore. I am a different person than before. I just know that I can do so much more now. Chin up and enjoy the ride! You should be so proud of yourself we all are :glasses:

You should be giving your kiddos the extra calories in healthy snacks like nuts, fruits etc....

Nana

mine runs around 62 usually

I knew it was over about a year ago when I found myself dreading being around him at times. The constant complaining, neediness and self absorption killed it. Maybe it was also the fact that he fracking lied about anything and everything and mainly stupid stuff. We broke up almost a month ago and I am happy as hell and he…

We broke up about a month ago. After almost 5 years of WTF was I thinking.

Lexie - German Shepherd and Jess - American Cocker Spaniel

Nope totally did not fall off....woke up early and got my run in and that pretty much squelched the appetite.

Have to agree I was a fan of Rice and I can watch "Queen of the Damned" over and over and see something great I missed from previous views.....

That is why we all enter in our OWN info and not generic all the same info. We are all individuals, with individual needs and not everyone's body reacts the same.....I agree with SWAT1948 we are the only ones that can know our body.

Pandora's box is all I am gonna say :glasses:

My thoughts exactly :smile:

WOW WOW WOW amazing girl what an inspiration for everyone!!! Job well done!!!