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I also started the 30 day shred and found the following: Level 1 is 27 minutes, which burns 226 calories. I thought I added it to the database, but I guess not.
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Thank you guys so much for the advice! I will try the lemon and am trying to watch my diet. I don't like many fruits and veggies, but I am still trying to get them down.....hoping I will learn to like them. Thank you!!!
