sunshine518

if you puree egg salad or something and only have a few bites how do you log your food? just curious what works for other people. thanks

the TRX system that I got off Amazon even came with a picture chart of exercises you can do so you don't need the videos online, but like I said before I get bored easily and so the more variety for me the better :) thanks for posting these links!

those are good ideas thank you!

thank you! it's day 2 and not bad at all! thanks for the encouraging words! :)

hi All! i'm new here and having VGS in 9 days. started my pre op diet yesterday. looking for friends to help support and inspire me along the way and with what is to come :) would love to hear anyone's story who is willing to share! thanks :)

has anyone tried TRX? it is pretty quiet and a GREAT workout! lots of videos on youtube and other resources on the web to help find different exercises. can fit over any door :) I get bored easily and I have had a lot of fun with TRX! so many different things you can do to keep challenging yourself anywhere from beginner…

I am for sure ready! I know it will be a challenge but a challenge work going through in the end. some people have told me that after day 3 it isn't as bad but said that they did experience headaches and not feeling well while on only liquids before surgery. I'm sure everyone is different and I will take it a day at a time…