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Just spent the day at the health food shop down the street a couple of days ago and asked the same thing. The guy there told me about a new shake for protein (which I always am short of) that is easy to digest and has more of the good things you need in it. It's made from 100% New Zealand protein which he told me is good…
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I saw that too and I'm going to try it. I freeze my bananas when they start getting a little too brown to eat anyway so I always have some on hand for smoothies so this will be great!
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Thanks Gibsy! I'll try all that. I'm not addicted to the sweet yogurt...just thought I was making a good choice. LOL Little did I realize. I still struggle with the sugar but it seems to be coming from places I don't expect it to come from. But at least I'm more aware of it now. Dee
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1. My father's name is Donald Wayne, my brother's name is Wayne Donald, and all 3 of my girls have a "Kuh" and D name but I swear I didn't realize it when I named them (Carrie Dawn, Kenzie Danae & Kaitlyn Dee). 2. I was Homecoming Princess my Junior Year and couldn't imagine why at the time because I didn't think I was…
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I have tattoos AND help others adopt babies...there's a connection there somewhere...I just can't put my finger on it. LOL
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You KNOW everyone had to stop and measure their toes against their thumbs didn't you? ROFL
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Just had to say "high five"! I hate Zombie movies too! :grumble: LOL Dee
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Hey - another Georgian! I'm in Johns Creek and moving to Norcross soon...where are you from? BTW, I just started a week or so ago also. (Most be something in the weather! lol) Dee