Replies
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I see you made it. Welcome aboard!:wink:
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That's very brave Katie! I had to do the dead with peanut butter myself. I'm really proud of you to recognize that it is better just not to have it than to try to control it. Good choice!
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Yeah Kayla! Smokes are the best thing to throw in the dumpster. Sounds like Loopy ran the trash compactor so they are unrecognizable. You'll be so glad you let this monkey go. I was an on again off again smoker and put them in the dumpster a few years ago. I feel so great now. Wishing you happier lungs! Oh yes, and…
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Excellent tunes posted by everybody. I have finally had time to go through and listen to them on Youtube. I think I need to make a motivation tune compiliation. OOooo I'll call it Bod Squad Beats :) Thanks for contributing!
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Also in the dumpster. Egg rolls! The are just fat bombs. Taste wonderful but you eat one and it is worth the whole meal of calories and then you eat your meal. Bad plan.
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Mystery solved, great advice!! I'm so glad you asked that question. I better start measuring. I seem to plateau at 170, 165 and 160. Evil #'s! ;p
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I think cream cheese is ok. Carefully eaten of course. Eggnog is in the dumpster for me too. I never want a small cup and it is like eating a big pile of fat. Ug. Hopefully I won't even have to smell it this holiday season.
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He he, I think they have procedures for that...involves huge long needles and a lot of scary messing with the body;) [/quote] Ewwwwwwww. Blech.
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Some time ago I saw an interview with Madonna when she was on a very intense tour and fit as heck! The interviewer asked her what was the hardest food to give up and with absolute longing in her voice she said "butter" and made dreamy eyes and it seemed like she hadn't had it in months. I always thought that was the sign…
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Seeing everyone's will power is so great! I have a number of food intolerances so I have to go lightly with so many items (dairy, eggs, soy, gluten). I pretty much don't eat any gluten at home and only a little when I am out like soy sauce. It is just impossible to eat Asian with out soy sauce not to mention it isn't very…
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OH very cool after I finish my Raconteurs CD I'm gonna queue these up, so fun! :happy: :laugh: Thanks Loopy!
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Second Tune: Pink - Get This Party Started http://www.youtube.com/watch?v=2bj8om-IEZE Serious Girl Power :tongue:
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First Tune: Bachman-Turner Overdrive- Takin' Care of Business http://www.youtube.com/watch?v=1dSzaScsWh4 Be sure to listen through the beginning of the 4th minute, that part always gets me going! :happy:
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OMG, I just sitting here laughing. I NEVER DREAMED doing this would make me laugh like this. Everybody just rocks!!! Hugs all around. :drinker: :laugh:
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ROFL
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One of my favorites during difficult times is "This too shall pass." It helps me from going too far down the rabbit hole when I am upset or disappointed about myself, others or life.
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:smile: Looking for or willing to start a weekly check in group. I'm looking for folks that want to check in weekly on how they are doing. I can't quite do it daily and just getting my food and exercise into the system is a lot daily so doing a daily check in for other items isn't realistic for my schedule. Check ins can…
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Hi Rap, I'm in the same boat too. About the same weight (will weigh myself tomorrow to make it official). I would like to lose some weight by March, haven't decided the goal, just want to do it. Would love some support. I'm looking for folks that want to do some checking in with each other. I have a couple of goals for…
