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You look amazing. I am so happy for you . I am at 88 down and still have a way to go. You are an inspiration~~!!!
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I am on WW and have been since August 2011. I have lost 80 plus pounds and am thrilled with that. I do like their Points Plus program, but was concerned about my protein intake. On MFP it is so easy to track that as well as my carbs , fiber, etc... I still feel like I need the accountability of weighing in in front of…
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I believe that eating whole foods is definately the way to go . If I stick to unprocessed foods, I no longer crave junk food. When I fall off the wagon, and eat junk, I begin to crave it again.
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You look wonderful. What an inspiration you are !
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My ticker reflects just the change since I joined myfitnesspal, not the past year
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Soon to be 59. Joined this past week. I have lost 80 pounds but am needing to lose more.