nyYankeesGirl2012

my friends mom works for weight watchers, she says that it doesnt have to do with the CALORIES you eat as much as it does the Protein and such... for example, 2 eggs is good, but what about scrambling 2 eggs, putting some low fat feta on it, and eating it in a whole wheat torilla shell with onions... it way more than just…

i dont eat back the exercise calories unless im low in protein and such... however try drinking A LOT of water.... my sister and law was at a stand still for weeks, and started drinking 3X the amount of water she usually drank and ended up losing more than just that 10 she wanted to, its incredible how water can be the…

i havent read this, but i did make it my goal to drink half my body weight a couple weeks ago when i first started and lost 10 pounds... then this week i didnt do as much water and lost wayy less... gonna get back on my water drinking... hoping for those double digit results again!!! (i have a lot to lose) LOL

i LOVE the 30 day shred... however i HATE that it isnt on here... i feel like all the exercise videos would be such a nice feature to tell you how many calories you actually burn... oh well... i added "ACCTUALLY DO A REAL PUSHUP" to my bucketlist hahah hopefully someday :)

thank you guys :) its truely amazing to know that people are so supportive... i tried to diet and lose weight many times... but since using MFP i really have been taking it seriously, all the support helps!! thank you all again! :)

that sounds a lot like me... in seventh grade a kid asked if i was pregnant or just fat... i cried for a long time and honestly just ate my feelings... but i just decided that i need to change the way i think about those things, no longer get sad by them but look at them as motivation, and make something good of them... my…

wow thank you guys :)

im 18, and have a long ways to go on the weightloss... at least 100lbs, and i could use all the motivation i can get... feel free to add me :)

everyone can feel free to add me as well, i am also somewhat new to MFP, and i think i can be a great motivator as well as i need a lot of motivation sometimes... Good Luck Everyone :)

thank you :) everyone... it really means a lot, i feel even more motivated, and i love this website bc it has such awesome people to support :) thank you

OMG so inspiring!! i havent had any kids, and dont plan to for awhile... but i need to lose this weight now so that i wont have so much work to do afterwards... congradulations!! im waiting for the first time someone says "have you lost weight" i honestly cannot wait!! but congrats, i LOVE your view on everything :)

its always hard, i really only eat REAL food, the fat free stuff rarely ever leaves me feeling "satified" so i drink ice water like crazy.... i drink a glass before every meal, and every time i want to snack i drink before i snack... i know this sounds soooo simple, but it really does work, believe me! just keep yourself…

thank you both :) i really appriciate it, and its nice knowing i wasnt the only one... at my highschool it kind of seemed like i was the only one... which kind of made it harder but THANK YOU :)

HII!! i understand completely where you are coming from... heres what i do that may help you. i tried to figure out what my main problem was when i ate normal... i drank way more calories that i ate!! so i cut pop out altogether, and cut juices and stuff like that. then i decided that before i ate, id drink a glass of ice…

ive learned that i can eat WHAT I WANT, i just need to be more conscious. i drink a glass of ice water, then eat what i want, it makes you eat less... honesly ive barely changed what i eat (except that i cut out drinking calories ie pop and juices) and ive lost 10 lbs, you can still be you, its definitely a good start to…