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Morning everyone Had a bad day yesterday... but that is in the past and today is a new opportunity. @TeresaW2010 - Does losing the pastor mean you have to do the kindy section again? Is he the one that assists with the web pages? No I have not heard of Mudhustler - will check into that thanks. @trooworld - Sorry to hear…
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Morning everyone Lifestyle change forgot itself yesterday, when I did 10 hours and then went out and ate late and went straight to bed after eating. However back in the mode today. I am not going into work until late as I have change my meeting to the one close to work and that starts at 6pm. So late start and late finish…
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Good morning everyone I am heading into work shortly. As part of my lifestyle change, I walk each morning then make time to get on here. My job will be there if I get there at 7am or 7.30am. ( I am allowed to start anywhere between 7 - 9am), but like to get there early due to traffic. @gemwolf110 - Thanks for invite, I…
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Morning everyone It is New Years Day here ( we are 12 hours ahead I think?) so when I type this, you will be out (or not) celebrating NYE. We stayed home and watched our basketball team play on the other side of Australia. We had sushi and I did plan to have treats, but my stomach was playing up (guess too many…
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Morning everyone @trooworld - I do like you calender. I like your goals as well. I am glad you threw the suspect stuff out. AS to the movie stuff, well it happens. Perhaps next time try just one or the other. @gemwolf110 - great goals to have, hope we see more of you around. @sme5056 - There is only on WW. There is no old…
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Hi @sme5605 - There are still a couple of us doing WW at the moment. ( I am doing WW, but I have also done MFP). I like the path that WW is going as it is all about lifestyle. If you live a healthy lifestyle then the weight will follow. The lifestyle they are trying to promote is to eat fresh, exercise well and although…
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Morning everyone I am still battling with new watch , after having a fitbit for so long, it is totally different and exciting. It woke me this morning and said time to stand and move. That is what I meant with battling, I need to fond that setting and say "not before 7am on weekends" I did do well yesterday - actually I am…
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Good morning all It is Friday and I get to go to work today. We do not do anything for NYE as DH being police used to work. I would stay up and watch the other side of Australia which is 3 hours ahead fireworks on TV and then go to bed. I figure that NY would come if I am asleep or not. I did lose over Christmas (woohoo…
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Morning everyone @cbabie - Glad to see you back. I have the exact issue with the points and calories as you do. I wander around the house looking for a 3 point thing - I have ordered some yoghurt on my next shop, so that should do the trick. @trooworld - I have stickers when I lose weight, not for anything else, but I do…
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Morning everyone @gemwolf110 _ Merry Christmas to you too @theslightedgeforever - Well done on changing something on Christmas Eve (one of the hardest days bar Christmas Day) I bought my husband a "Google Home" and the arguing between him and the grand daughter was like having 2 young kids in the house. @TeresawW2010 - Do…
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Merry Christmas everyone
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Afternoon everyone @theslightedgeforever - I would like to join you in a January Goal (if you do not mind) - mine would be for the days I am at work, to have an outside break for lunch and stay no longer than 8 hours. I will provide this group a workday status. I hope you have a very happy day with your family tomorrow and…
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Morning everyone Today, I am defrosting meat, setting the tables, stripping and remaking beds, quick vacuum. The big open area in my kitchen were we eat is being painted at the moment, so I may not be able to set the table until late tonight. In the middle of this, I am going to see the movie Grinch as I am not in a…
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GM everyone Today I am going to the markets to pick up fruit for Christmas day and then over to the strawberry farm to get a 3kg box of fruit. Then I am off to see the Grinch in Gold class to relax a little. Tomorrow is bringing the meat out of the freezer to defrost in the fridge and Monday is prep day for Christmas day…
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GM everyone I typed out a really long response to everyone and then stupidly clicked on Teresa's link thinking it would open another page, but someone has changed the setting ON MY DESKTOP and it just replaced the page I was on and I lost everything :( I have just changed it back again! @corriepelc - Welcome, we are a very…
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GM everyone @trooworld - Thankyou for sharing your private Pinterest. I have never used that before, so I will investigate. I am glad that your migraine has gone. Good luck with the raffle - finger crossed @theslightedgeforever - I am glad I could for once reset your thinking. You always do it to us (evil grin). I went to…
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Morning everyone Thanks everyone for your thoughts. @TeresaW2010 - Where are you getting these great quotes from? They are certainly food for thought. Why wait until 01.01 - as @theslightedgeforever would say ( see she is my head) - why not the very next meal. I have started a fresh today - I really do not want to put on…
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GM all Thanks for your thoughts and bearing with me. As I look back into the past, it seems EVERY Christmas, I am trying to modify my eating plan one way or another - I just keep going on. Either I stop tormenting myself or I just own I. My WW leader has her own FB site and urged us to pick a work for 2019. She said she…
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Morning everyone @TeresaW1020 - I love that saying and it has me thinking. I am sorry you feeling so horrible. I hope it clears up for you soon. @trooworld - I m sure you will work it out. Have you thought what you are going to do, now that you have decided to terminate Noom? The past few day have had me thinking. What is…
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GM Everyone @trooworld - We call them smoothies here ( Frozen fruit, fresh veges and ice). Okay - do you have a freezer at work you can use? If so at lunch time, go and buy some packet of frozen fruit. Buy a cheap blitzer and store that at work in your cupboards and make one when you get to work (other people at my work do…
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Good morning everyone @trooworld - You can have anything for breakfast - it does not need to be "a typical breakfast food". For example - you could take cooked chicken breast, you can take a protein shake sachet and just add water when work. You could take a mini size of what you had the night before, muffins premade or…
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Hi everyone Still here - last day at work until after Xmas, so I will get back to it tomorrow Take care Trish
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Good morning everyone @TeresaW2010 - I have never heard of coconut oil as being weight loss. You are probably bloating from all the sugar etc that your body is no longer used to processing. So yes I agree - water, water, water. @trooworld - My sister had migraines and she uses oils as nothing else helped her including very…
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Morning everyone @trooworld - I remember you suffering from migraines about this time last year. Do you get them all the time or are they seasonal? I do hope you can get rid of it soon @theslightedgeforever - well done on following your plan. I have been out for a walk with my older dog. Got it in early as although it says…
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Morning everyone @prisoner2food _ How lovely, I smiled when I saw the A and B stickers. Is that to determine who arrived first? ( know it was a caesarean). What a wonderful addition to your family. @cbabie - My sister is very into doterra oils and makes oils up for all sorts of ailments. She absolutely loves them.…
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Afternoon everyone TEMP UPDATE - We have gone from 100 degrees to where it hailed yesterday and rained overnight .... @ krupalip - I agree with @theslightedgeforever - I consider this me time and this time lets me more balanced. I hope you can get to some sort of schedule that works for you soon. @theslightedgeforever - We…
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Morning everyone @theslightedgeforever - Well done on your weight loss. I hope you are feeling better soon. Glad you did not persist on the treadmill when you were light headed. @cbabie - Yes Hot weather at Christmas is all I know. I have yet to experience snow - but that as well as going to Paris and Germany are on my…
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Good morning everyone ANNOUNCEMENT **** ********* It will be 100 F / 38C here in West Australia today************************ @trooworld - I am here :) Sorry to hear that you had a rough day at work. I think that one piece of chocolate is a major win!!. Maybe you can set a roster for Sunday - you in the morning and DH in…
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Good morning everyone - miss me :) @cbabie - Depression robs you of joy and Christmas is just one more thing you have to do / get through. Just sending hugs out to you and hoping it may be different this year with a young baby in the house. As bubby gets a bit older, you are kinda forced to do things for them and perhaps…
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GM everyone @krupalip - Hope all goes well with your application, it is a pain when technology does not work? @trooworld - I am glad you had a lovely time with your friend :) They create wonderful memories. I am kinda disappointed with the seafood option. So many people coming do not like shellfish (prawns, crabs, lobster…