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Good morning everyone Went off the wagon last night - all duly recorded and noted. At 2am this morning I am awake, trying to work out what set me off. I had a text from work re the application I support having issues and could I make time to login ( my immediate reaction - I am on holidays NO!! But I think it weighed…
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Good morning everyone @cbabie - Sorry to hear about your wrist hurting, do you have to do home stretches as well ? I am glad you are taking time for yourself by saying no to things. Ordained? I did not know you are an ordained minister @TeresaW1020 - I like the fact you always look on the bright side (so refreshing). So…
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Good morning everyone @cbabie - When I do things, I do them in style, I broke my left ankle and right wrist when I fell on March 15th, so I really do fell for you. How did the treadmill go? @renaegry - Glad you got some movement in - even though it was not what you planned. @joannadavison - Here in Aus, you have to go to…
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Good morning everyone @joannadavison - Congrats on the loss :) I see that you are back on track I went for a walk yesterday, did 3 km at 14 min a km , so not very fast at all. Pain is in the top of the foot and ankle, but I have rubbed an anti-inflammatory cream in and will see how that goes. Still going out again today,…
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Good morning everyone @RetiredAndLovingIt - Most shops here do not sell pumpkin in a can - but I found one that is imported from USA. I was not aware of it. I used to do the Halloween treats etc, but have stopped that for the last few years. @cbabie - It seems to be me that you are the anchor of the house as it with most…
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Good morning everyone Got back yesterday and only put on a small amount of weight. We are off again in 3 weeks but it is just for a week. I had a really good down time (read books, did crosswords etc). Internet data was limited (we usually run off our unlimited wifi at home), so I had to choose what I could do. I have…
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Good morning everyone Apologies - I have been MIA. Lots of things going on here. I am only working Monday and Tuesday next week - we were supposed to go away in the caravan but that has not come to fruition. The following week - I work Mon to Thur and then have 4 weeks off, we will be travelling around the south end of…
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GM @trooworld - Happy anniversary - hope you have a wonderful day @its_cleo - Perhaps it is time you saw a doctor? Maybe it is not what you think it is and you may need a script @retiredandlovingit - had to look up Funnel cake. It looks like a batter /pancake receipe? Yuck to the worms. @teresaw1020 - fingers and toes…
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GM everyone I mis-typed yesterday - I said 30 but it 39 :0. Thanks for the well wishes. I watched a youtube yesterday and it said that those women who are "pre and menopausal should consider carb cycling. Today we planted a rose garden ( standards). I chose the ones that were grafted on 100cm stalk, very fragrant, so…
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GM everyone @trooworld - I hope you find something to ease the pain :) I am glad the sleep medication is giving you some relief @cbabie - I am sorry to hear that you still have alot of pain. I am glad though your wrist healing is progressing normally. It would be good to see you more days after all you started this group…
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Good morning everyone @joannadavison - Another addition to the premium is that you go to the top of the key if there any issues that you need help with and they will generally resolve it in 24 hours. I can set my goals including calorie and macro, have better history reporting, able to set calories /macros per meal. Lots…
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Hi everyone Busy busy day - so not on until late @trooworld - Thanks - that is what I am working towards. The service is now at 10.30am and the burial is at 1pm. - big gap in between. What is beer bread?? @Teresaw1020 - Congrats on the offer and acceptance, one worry gone. I hope that the loss of the family in your church…
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Good morning everyone @its_cleo - it is great when we can socialize and still stay within the boundaries that we set ourselves. I am just hanging out for the weather to get warmer down under. However today it is sunny, sold wind, but it is sunny :) @RetiredAndLovingIt - Welcome back :) Shame about the food, I find it when…
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Gm everyone @theslightedgeforever - it has been abit hard but I am now back at IF 16/8. I was doing it but prob at 12/12 instead. I actually have a sore tailbone - I love reading but prefer to turn a paper page. But have resorted to my ipad now. Just hanging out to do a a Leslie Sansone - well done on another fig sticker…
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GM everyone Sorry for the absence - so much has been going on My granddaughter's other Grandmother died at 65 from complications of breast cancer (she went into pastoral care on Monday and died on Wednesday), she first went into remission some 14 years ago and a few years ago it came back with a vengeance. I had my…
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GM everyone No loss for me this week GRR - but I understand why. @trooworld - Great goals for August. You are tracking so much better, so please do not be hard on yourself @TeresaW1020 - LOL - That is so me - you just need a mud map of the house pinned to the door, so they do not get it wrong. When I bought this house some…
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GM everyone Happy hump day :) @trooworld - Good for you for tracking - proud of you. Think where you were this time last month @teresaw1020 - Ooh... I have an insane method for moving (remember I married a police officer who was constantly transferred). On every single box, I pack, I write a list of exactly every item that…
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Gm everyone @renaegry - Hello there - I am in Aus - used to be an LTM, I am now counting calories along with doing IF. Mother of 2 sons and Nanna to 2 grandchildren. Welcome aboard. @theslightedgeforever - LOL - we most certainly do not all have A/C here. With the new houses being built now - it almost comes as a standard…
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GM everyone @joannadavison - Hello - I am from Aus. Goodness me when we are in the very high '30s and into the '40s during December to Feb. The kids still go to school when it is hot but most schools have at least ceiling fans now. I am a previous LTM but just do the MFP now @trooworld - Oh no - I hope your leak gets…
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Gm everyone Happy Sunday! We have roadside collection this weekend. This is where we put our General junk - fridges, mattresses, broken household junk that does not fit into the bins. The local council then comes and collects all next week. So far almost everything we put out has been taken by other people, who come along…
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GM everyone @Teresaw1020 - I will keep my fingers and toes crossed, that you have a quick sale on your home. Great news that you are sticking to IF and that you had a major loss this week. I had one free day of IF (drama happens) but am back on it again. @trooworld - We have heard down under that you guys are having a…
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GM @its_clwo - Sorry to hear about Griffin. It is hard when your furbaby is sick @trooworld - thanks - I hope so. Did you pre-track yesterday? @theslightedgeforever - Laughed when I read about the avocado. Good for you for not giving in to the Oreos @gemwolf110 - You have been through alot in the past 6 months. You need to…
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GM everyone Scales are moving in the wrong direction despite pre tracking and measuring :( I suppose the loss last week was mainly water and my body is readjusting @RetiredAndLovingIt _ I always find my day off very busy as well - glad you are enjoying your days @trooworld - I hear you - we have just passed the hump day…
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GM everyone @trooworld - I have the hot iron poker ready at the word (LOL). Seriously I am glad something has switched for you @theslightedgeforever - going 16/8 did not make alot of difference to me in fact rather than me scoffing breakfast down at work - I no longer do that and enjoy a nice cup of tea and or coffee. Due…
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GM everyone @trooworld - Great on your tracking @teresaw1020 - Sorry yes the comment was meant for you - Big Drama Lama here, so I am not fully with it but am maintaining my IF and I did not go to alcohol in the open window (big change for me) @theslightedgeforever - Sorry to hear about your AC, glad it is fixed now. yes…
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GM everyone @trooworld - congratulations - what an exciting time ahead for you. Does the house come with the lawn already planted etc or is that something that you will need to do when you move in @theslightedgeforever - As far as your July goals are going - how is the intentional exercise thing happening? Ia m not hungry…
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GM everyone @trooworld - I am in another FB group and they have mentioned trader joes. They say to be careful of the so call"healthy foods" - they have ingredients in that are not so healthy - read the labels - hat for you to undo some things Take care
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GM everyone @Teresaw1020 - Wow going form painting to considering buying a new home - I am excited for you. @trooworld - I get up at 5am to be at work by 6.30am, so I am hearing you as well. I do not know how you used to include gym time before work as well (heavy load) At least you have started tracking. Why not make a…
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GM :) @theslightedgeforever - I was wondering what your daughter thinks of you not doing any more mammograms? Over here it is not a painful, a few years ago at the private clinic I go to - got new machines. So I can tolerate it for the 30 seconds that it hurts. The foot surgeon has said that the bone cyst has not grown…
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Good morning everyone @its_cleo - No it is not my home and I am talking about DS. He is the one that has to leave his rental. I would love to do an Alaskan trip as well. I hope your friend is okay. Stents keep blocked arteries open - so hopefully he will continue to be okay. Cindy was one of my favourites when growing up.…