emmajane_2288 Member

Pizza KFC Doner Kebab Mayonaise Burger King Mcdonalds Coca Cola/Pesi etc

I am rubbish at keeping on track with food for particular days. I work in an office, where the amount of food I have access to varies to day by day. Sometimes I am faced with loads of treats, sometimes i dont have any time to eat! I am very interested in finding out your results though. Im 5"6 and currently 147lbs.. My…

I dont know if this will help you, but your weight loss will slow down towards the end therefore dont feel too disheartened if you dont reach your goal. My starting weight as of April 2011, was 159. I lost 4lbs in the first week or so which I now realise was probably just water retention. Since then (around 3 months ago) I…

07/01: 149lbs 07/04: 148lbs 07/11: 146.6 07/18: 07/25: 07/31 Yay looks as though I am finally beating the plateau :)

SW - 149 lbs (Friday July 1st) Week 1 - 147.6lbs lbs (Friday July 8th) Week 2 - xxx lbs (Friday July 15th) Week 3 - xxx lbs (Friday July 22nd) Week 4 - xxx lbs (Friday July 29th) Total lost - xx lbs (Monday August 1st)

Im in! I have joined the lose 5lb in July challenge as I joined the 10lb in May and July, and lost like 4lbs in the whole 2 months! (yes im not joking) I wanted to join a more realistic challenge as the 10lb a month isnt working out so well for me, however I still could use with the extra motivation, therefore I have…

Name/ real name: Emma Goal weight on July 31st: 144 07/01: 149lbs 07/04: 148lbs 07/11: 07/18: 07/25: 07/31: Sorry I didnt realise there was supposed to be a weigh in on Monday! :\

Oh thanks for that! Can't believe its cheaper than amazon! I think I'm gonna order one today! How exciting! Lol

Really? I am in the uk too and the cheapest I have found is £55 with free delivery. Do u mind me asking where u got yours from? Emma

Hello! I have joined 2 groups to lose 10lb in May and June. Both times I failed miserably :( I think I should set my sights a little lower. Name: Emma CW: 149lbs GW: 144lbs (By 31st July) NEED to reach this goal otherwise im going to totally give up lol. Ive lost 2lbs this month! I keep fluctuating between 150-148lbs,…

Hiya! Im currently 148lbs, I started at 159lbs and my goal is to be around 130lbs (I will know nearer the time) Youre more than welcome to add me :)

Hiya! I had this problem until I found the 'discovery' wraps. I bought them in Sainsburys. They arent too big, just the right size for me! And are only 115 cals each!! :) I fill mine with some mixed peppers and chicken breast, perfect lunch for 250cals :)

Weighing in SW - 151.8 lbs Week 1 - 149.2 lbs Week 2 - 148.2 lbs Week 3 - xxx lbs Week 4 - xxx lbs Total lost - 3.6 lbs Happy again this week :)

When I saw this forum post I immediately thought 'apples!!!' so don't worry, you aren't alone! I try not to eat apples when I'm hungry now ( as crazy as it sounds) cos they actually make me feel worse lol

HI Jackie, thanks for doing the spreadsheet! I just had a look and it seems my data isnt entered. Here it is again in case you missed it :) SW - 151.8 lbs Week 1 - 149.2 lbs Week 2 - xxx lbs Week 3 - xxx lbs Week 4 - xxx lbs Total lost - 2.6 lbs Well done to everyone so far!

Weighing in SW - 151.8 lbs Week 1 - 149.2 lbs Week 2 - xxx lbs Week 3 - xxx lbs Week 4 - xxx lbs Total lost - 2.6 lbs Woop de woop!! :)

Weigh in for this group is on Wednesday as that was the first day of the month. Everyone can have their own personal weigh ins on different days (im on Monday for example) but for the sake of this group, please post all your weigh ins on Wednesday :) Week 1 weigh in will be posted tomorrow :)

Hiya, Ive just had a look at your diary, and I dont mean to be rude but you are over eating. I went back a few days, and you were over eating by 1000 calories each day on quite a few of the times. 3500 cals is equivelent to 1lb in weight.. Im no saint on here, I admit to having my bad days and go over by 500cals or so, but…

I lose from my stomach first, but the hip fat always stays! I have a big issue with my thighs and calves.. would love to make the fat disappear from them! Now that summers coming up i just want to get my legs out! If anyone has any tips for this then please let me know :)

Hiya! Im 5 6" and I would love to be around 130lbs (9st 4lb) all my other goals are in my signature :) Anyone with similar weight goals are welcome to add me

SW - 151.8 lbs Week 1 - xxx lbs Week 2 - xxx lbs Week 3 - xxx lbs Week 4 - xxx lbs Total lost - xx lbs I am in too! Sorry I forgot to post the other day silly me! I was disappointed with my May results so I am even more determined this time!

I am from the UK, and would also like UK slimmers to help me along the way! Anyone is welcome to add, Emma

Only lost 4lbs in may!! So I am definitely up for making up for it in June. I will post my weigh in tomorrow :)

SW: 154lbs Week 1: 153lbs Week 2: 151.5lbs Week 3: 150lbs Week 4: 150lbs Total loss: 4lbs Very disappointed :(

I am going to take part in this challenge!! I am only going to count miles in running though, because I find it difficult to track anything else. I do spin classes once or twice a week, but I havent got a clue how many miles I would ride in one of those? Running 100 miles sounds really diffcult for me, especially…

This sounds soo much fun! I am definitely in!

Have you tried Ab Ripper X on P90X? I did my first work out last Sunday and im STILL aching from it today. It has got really good reviews on the forums, so it might be something you could try? Its a 16minute work out and it works every single ab muscle you have. You do a total of 325 reps altogether

Sorry to sound stupid but what is a 'produce' item? We dont really use this word in the UK ... Thanks :)

Hiya! I am a little confused about how to see the diet plan .. do I have to email her and she sends me a list of what I have to eat?

Really upset with myself this week!! I went away on Tuesday evening and only came back yesterday. Throughout the holiday I was eating what I wanted really, and ate out every night. I had a sneaky weigh in this morning and I am still 150lbs ... (same as last week) Im happy that I havent put any on, but I cant help but think…