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No. But it makes a lovely green drink. If you'd like a vitamix but don't have $500 this is a decent alternative. We bought ours for around $100 and when you put nutritious greens in with yummy fruits you get a sweet delicious green drink. Haven't lost any weight simply by using it though, that's all calorie deficit.
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Something all parents need to remember is that taking time for ourselves (in doing anything we enjoy) makes us better parents, and taking time to exercise makes us better role models for our children! Don't feel guilty for a second!
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I couldn't even finish Earthlings. Now read The China Diet and you'll be done with meat. No worries, veggies are better anyway!!
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Was pretty sure I was falling apart yesterday (day 4) . I was up between 2:45 and 4 am with my 5 month old and very very grouchy when real morning came (7:30). I dropped the big kid off at daycare, came home, put the little one down for a nap and went for a nap too. When i got up I yogaed out all the pain and then shredded…
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Hi! I'm Shannon, a 30 year old mother of 2 (3 years and 5 months). I've been using MFP for a few months on and off. I've had the 30 DS DVD for several years, but have never tried the challenge before (used intermittantly with other DVDs and the Wii for quick at home workouts). Currently I'm on day 2, and I had to do 2/3 of…
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Thanks for the link! There's some good recipes in there!
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I noticed a difference in my pants after 1 week. They just don't feel super tight and I don't feel bloated in them. When I've lost significant weight before people noticed once I had lost 2 pant sizes and was wearing the new size. For me that was around 30 lbs.
