rpalacio Member

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• Me too! I need support and tips for muscle building! Thanks! :)

  in Building muscle: Need female friends who lift! :) Comment by rpalacio May 2015
• Hello!!! Have an awesome day!

  in any really young 40 year olds or late 30's Comment by rpalacio January 2013
• HI! WE CAN DO THIS!!!

  in Women in their early twenties trying to lose 50+? Comment by rpalacio January 2013
• HI MISTY!!! Welcome, welcome!! YOU CAN do this! :smile:

  in Hi! Im Misty Comment by rpalacio April 2011
• Welcome! Welcome! Goodluck to you!

  in Hello Weight Loss Divas and Dons Comment by rpalacio February 2011
• I'm IN!!!! I'm seriously in it this time....need to shed 15lbs by April 25!!! Woohoo!!! :happy:

  in "Friend" for the long haul Comment by rpalacio January 2011
• YOU CAN DO THIS HUN! Just put your mind and soul into it! Goodluck to you...and we are here to support you! Woohoo!! Make this year YOUR year. :wink:

  in I REALLY want this! Comment by rpalacio January 2011
• Vodka n tonic or Vodka n diet 7-up. I gave up BEER completely this year! You only need a few vodka drinks....a lot less calories than beer. Just saying. :-)

  in Drinking alcohol Comment by rpalacio January 2011
• Hi. Welcome aboard!! YOU CAN DO IT!!!

  in New here and a lot of weight to lose.... :( Comment by rpalacio January 2011