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Congratulations!!!
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Hello everyone!! I joined MFP in 2012 but stopped logging in; until about 2 weeks ago. During those 2 weeks I've managed to lose 6lbs, I exercise at least 5 hrs a week, and the daily posting encourages and motivates me!! If anyone would like to add me for encouragement and motivation please feel free, I can always use some…
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Hello, I'm Cynthia! I have been battling with my weight for over 20 years, I've decided I've had enough!! I realized I needed to stop worrying about losing the weight quickly and focus more on taking it one day and one step at a time; it's working!! It has been 2 weeks since I started this new journey and I have lost 6lbs…
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Hi!! I recently came back to myfitnesspal, I must say I've been doing great!! However I'd like to know how much fruit is too much fruit?? I've been adding a small banana, 1/2 cup of strawberries, and a 1/2 cup of mango to make my morning smoothie; too much sugar!!! Today I added a kiwi for an evening snack and my sugar…