dbreveard

I am now trying to bulk up (lean muscle) after losing some body fat. I am currently at 2400 calories. I will be (and have been) increasing this about 200 calories per week until I get to around 3000. The reason I have been doing this slow is because I don't want to add fat by jumping up to 3000 from 1800. Also, it's easier…

I am confused as to how everyone finds so many issues with it. It accounts for approximately 400 of your daily calories. If you stop it, replace the Herbalife with something healthy and you should be good. The point of Herbalife (for me) was to help me start making healthier choices in what I ate. If you don't eat healthy…