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Sodas are my absolute worst weakness. My most successful method has been cold turkey, allowing an occasional (like once every two weeks or so) drink, if we go out to eat. In terms of sticking with it, I just train myself to sip water every time I have a craving. It certainly doesn't satisfy that fizzy sugary desire, but it…
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Welcome! I just started today - feel free to add me. Best of luck with your goals!
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I had two chocolate covered strawberries (not horrible) and the killer - a GIANT piece of fried dough (very horrible!!). But July 4th is the one time a year I get it and it was delicious! Pretty proud of myself since I baked cupcakes and made smores pops for our get-together but didn't eat either one. Woohoo!
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I'm 24, I am a mom, but I'm here for myself! I want to lose weight and be healthier and feel better about myself. Feel free to add me, I just started today!
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Good luck! I'm starting today as well - we can do it!