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I will on Christmas Day but then will be back on it :)
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I have hypothyroidism too, diagnosed nearly 9 years ago and I lost over 80lbs and have kept it off. You should get your levels checked as you shouldn't be feeling the tiredness and drained if taking the proper dosage. Healthy diet and exercise WILL take the weight off. You need to be honest and log everything you eat and…
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I'm 5"0 and 134 lbs with 19% fat. BMI is just 26 so just over the healthy range and I wear a size 8-10(UK). I'm more than happy now, if I lost more I would look ill. Everybody is different, you need to find your healthy, happy weight :)
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If I stick to 1400 and don't 'formally' exercise then I can lost 1/2 lb a week. If I exercise I stay the same. Any less I stay the same and if I eat more than 1600 for a week I will gain a lb. 1500 seems to be my limit for maintaining but MFP suggests I eat 1600 to maintain. I ignore it as experience has shown me that I…
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" I have an underactive thyroid so I CANT lose weight" I DO have an underactive thyroid and I've lost 6 stone and maintained for 3 years......having a thyroid condition can make it more difficult but it does NOT mean that you cannot lose weight!
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Nobody for January 18th?!
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Scotland :)
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Scottish
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wholemeal toast, yoghurt or honey loops with semi skimmed milk during the week wholemeal toast, grilled smoked back bacon, lettuce and extra light mayo or wholemeal bread roll, 2 ww sausages and a tea spoon of tomato ketchup at the weekend :)
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English and Spanish fluently. My French isn't bad and I know basic Italian. I can also understand Catalan but can only speak a few words
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I've made the Italian meatballs in chunky tomato sauce and the Spanish chicken bake. Both were yummy!
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I've lost 75 lbs. Feel free to add me :)
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Chicken pakora, Chinese or homemade fajitas with aioli instead of sour cream!! :D
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Sleepers, The Green Mile, Apollo 13, The Lion King....to name a few haha
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Apollo 13 makes me cry every time!! Other people have laughed at me for it but I just find it so incredible. The odds against them were so high and they still made it home. The 4 minute black out bit at the end has me in floods lol
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I'm 4"11 and I've lost 75 lbs - will I do? :)
