We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
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do you go to a gym? Eating is part of the battle- you need to exercise & build positive relationships. I've had years of serious food issues, and being a couch potato. I joined the Y, got a trainer, tried new activities, made a new "healthy" circle of friends and now work there and teach classes. Yes, still have some…
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I'm brand new and love lifting heavy weights! I usually do it 2-3 times weekly at my maximum. How do you track this on the exercise tracker thingy???
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thanks for this suggestion- I just downloaded the app & am eager to try it out!! Funny, I teach cardio classes at the gym, but I hate to run!!
