Replies
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That's an awesome feeling when ppl see it
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It has been very quiet for a few weeks now. My workout is going great. 30 day shred every day plus aerobics and zumba 3x a week. How are you coming along?
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Anyone know of any good hotels in Morrow, GA? Will be traveling there soon and would like some recommended hotels. Suburban area is preferred because I am traveling with my husband and 2 kids
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I tried phase 2 today!! DAMN!! Is all I can say
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I am from Haiti, family lived in Turks and Caicos for a while. That's about it. Most of my life in the U.S
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I don't get it, What does CARICOM mean?
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Wow that is awesome Nica. Sounds like you've got a good routine going.
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Are you sure that you can handle the insanity workout?... I used to struggle like you because I'd get into all these workouts that I did not enjoy. Find something that's do-able. Something you know you can stick with. I do zumba once a week, aerobics twice a week, and Jillian Micheal's 30 day shred every day. Find…
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Started Jillian Micheal's 30 day Shred, some butt toning, and I have aerobics this evening!! Trying to work off yesterday, it was my husband's birthday and I COMPLETELY WENT OFF MY DIET =)
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I love your enthusiasm. Spread the word to your friends about this group. The more the merrier!
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I think the additional "e-tourism" would be an awesome addition to this group. Spread the word to your friends so that this group can grow and we can share tips, culture, recipes, etc. Look forward to all the new info we will learn together. WELCOME!
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What seasoning did you use?
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I hear you girl. I have noticed, especially with the food diary tool on this website.... Our food carries more carbs than calories. I think it comes down to working out hard like we do in the islands. As well as portion sizes. Maybe we can find some substitutions out there.
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Join my group for Caribbean people wanting to lose weight but do not know how to change their eating habits. http://www.myfitnesspal.com/groups/home/6885-carribean-islanders-trying-to-lose-weight
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hi michelle. I'm a newbie too. Just joined yesterday
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Hi Leneikqua, Im Jennifer and I am a married mother of two. I'm 22 years old, 5'4" and have been struggling with my weight. After my pregnancy and some sports injuries I went from 155 to 254lbs. I am ready to get rid of it and looking for some motivational and supportive friends. Still working on my eating habits but I've…
