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Thanks for the replies - very helpful - I thought I was set-up to overeat and I was doing it wrong so this should help. Thanks both of you again!
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Hi - I just bought the Polar ft4 and I LOVE IT!!!! Has watch and chest strap that is very comfortable and the watch is so easy to use. I was shocked at my calorie readings. Exercises I was doing and "thinking" I burned a lot of calories - not always so.... I have used it in kickboxing class, running, weight training and…