jenniferadouglas Member

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  • I eat low carb (around 40 a day) and it is extremely easy for me. I like doing low carb because I never have to think about what I eat and I can essentially go to any restaurant and find something I want! I also feel way better when I eat more protein and fat. The one treat I love are the Udo's brand chocolate squares. I…
  • I PURPOSELY have bad days... I would go crazy without them! I eat healthy the majority of the time just so I can have Five Guys (and Smashburger!!)... with the bun.. and the french fries! Yummmmy. :)
  • I recommend that you go to a dermatologist or a doctor. It SUCKS being a woman and losing your hair... so if there is something that they can do to help you with hair loss, the sooner the better. Yet... some women lose hair and it is just genetics. :( stupid genetics.
  • I was very concerned with my hair loss also so I went to my doctor and had blood tests done. My blood tests were normal and she recommended prenatal vitamins and biotin. I also saw a dermatologist and she recommended the same supplements! My hair dresser ALSO recommended biotin. SO... needless to say, I found an all…
  • Mmmm yummy! I am definitely going to try this recipe out. What a great idea for a snack replacement! Especially since it is well over 100 degress in Arizona right now! Thank you for sharing.
  • Honestly, some of you guys are getting a little crazy on here calling Walden Farms products a bunch of chemicals. Look up the nutrition facts. If you use these products in moderation (as they are intended) I don't really see the big deal. They are mostly water, flavoring, thickening agents, and then the very last…
  • I agree with the post above. You should definitely customize your nutrition to 40% carbs, 30% protein, and 30% fat. It just seems like you are eating a lot of carbs and not getting enough protein or healthy fats. The balance will help you start to lose weight again :)
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