lauralouwho414

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  • Ice cream and Chinese food. And by ice cream...I really mean anything sweet--I have THE worst sweet tooth in the world.
    in Give up a temptation & make a friend! Comment by lauralouwho414 November 2010
  • Welcome to MFP! I felt that it definitely helps to be able to see how much you're eating and burning. I also feel like it's super helpful because once you start to see how much work it takes to burn only 150 calories, it helps out with your diet. This is a really great tool to help with weight loss!! You'll love it. Good…
    in At it again...for the last time. Comment by lauralouwho414 November 2010
  • Oh my goodness!!! Congrats! I didn't even know what that was so I looked it up, and it looks great!! Did you do the dvd's every day?
    in Hooray! Comment by lauralouwho414 November 2010
  • I also work where I'm standing on my feet all day--sometimes for 9 hours where I'm running up and down stairs and never sitting. I count it on my long days just because I think it's out of the ordinary from days where I'm not scheduled. So I do count the calories burned there, but I don't let myself consume the calories…
    in I got a question... Comment by lauralouwho414 October 2010
  • I had this DVD set called "Yoga Booty Ballet", and it includes differently workouts, but then two similar to Zumba. They aren't as fun as the class because they don't have newer songs, but I do enjoy those!
    in Calling All Zumba Fanatics!!! Comment by lauralouwho414 October 2010
  • I just sent you a friend request! Welcome!
    in Hi All Comment by lauralouwho414 October 2010
  • Hello and welcome! I am also new, and I'm looking to lose a bit over 30lbs!...I'm nervous, but excited, haha. I sent you a friend request!
    in Lookin for weight loss buddies! Comment by lauralouwho414 October 2010
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