I have two questions, and hopefully someone, or many, will be able to help me. First, is it normal to not lose pounds right away? I am 5'5" and about 165lbs. I have been doing around 45-60 minutes of cardio at least 6 times a week. I've also recently started to add weight lifting into my routine...but I haven't lost any…
Hello everyone! My name is Laura, I'm 20-years-old, overweight, and I live in Wisconsin Background story: I have always felt overweight for as long as I can remember. Even when I was at my most fit, I felt overweight and gross. Looking back--I WISH I could look like that now...but I didn't even notice it then. There's a…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…
