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Hi! I am a 38F and I would love some friends who actually use MFP lol. It seems like most of mine have fizzled out lately :'( I just lost 50 lbs just by tracking my calories here. Talk soon!
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Exactly.
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For me personally, until I added exercise, the scale wouldn't budge. Could you go for a walk after dinner? Any little bit helps.
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Anywhere between 1400-1600, depending how fast you want to drop is about right. I added you as a friend.
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I can finally see this post! GOOD JOB! You are such an amazing inspiration to everyone.
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I quit smoking over 6 months ago and I just hit my 20 lbs lost mark since I quit. I replaced cigarettes with running, worked like a charm. I smoked for over 14 years.
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(Almost) 29 year old female, 2 daughters, one husband, daily logger. Feel free to add me if you'd like :}
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I totally get it, Fitnessprincess. Happy to have you here!
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I don't know why some people feel the need to be so unsupportive on here. (I'm sure even me saying that will get a negative response). Welcome to MFP, I am not a teen, but if you want to expand your friends list to include 20-somethings, I would be glad to offer support :)
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"Break ya neck" by Busta Rhymes always pumps me up.
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1) When you have to open nearly every locker to find an empty one because people aren't using locks (NOT safe at all, folks). Then the same people complain after their purse has been stolen from their unlocked locker. 2) People that fart next to you on the treadmill. 3) When people try to start a conversation with me while…
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From what I understand, you can have a "cheat" meal every so often, but not a whole day of splurging.
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hi all, please add me if you're looking for a friend. I am on most days of the week, just starting a new diet as of yesterday, could use the encouragement :)
