Replies
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I bulk hard bro....in moderation :wink:
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:laugh: :laugh: :laugh: :laugh:
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Moreover I dont look this lean. I was competing in these photos. But im just in a good offseason weight range. No abs, but plenty of muscle definition. But I guess in her mind, Im either 10% bf or overweight...lol
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Im not talking about fat-shaming. Im talking about people that are legit not fat or overweight, but have such a warped perception of themselves they believe it to be so.
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Nutino > nutella.... yeh I said it! And ill never take it back!
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"Take" ?!?! Its not a drug.
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I "bulk up" easy too. But ive always been a eater...lol
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this is me getting bulk....*whispers* and liking it...
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Im not carb cycling. I lower or increase my carb intake according depending whether im training or not. Im finding that is greatly improving my composition. And when I was working my way up to these calories I included refeeds once or twice a week.
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I remember days when I used to cheat and treat myself...now I eat what I want...providing it meats my macro nutrient requirements. Sometimes it doesn.t....but I still would have gone 10 or 20g of a particular macro....which is no biggy. But isnt that the point of this site?
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Depends how bad :wink:
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Yes...wait no....
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Bro, u so hygenic...
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sigh...feel better?
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Who wants my recipe for a clean eating detox juice?...its full of antioxiants! Who's eye just twitched.... k, im done
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i prefer the terms "good" and "bad"
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Why apple pie of course...
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I thought this feed for trolling? Anyway clean eating is "good" single foods... and dirty foods are "bad"...
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Yeh but apples are "good" food so its ok.
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Single ingredients foods... thats the best definition. Otherwise no.
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I walk press 100% BW all day every day...
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And they still havent decided if they are making this movie...
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Who cares!!! Unless your constructing a graph and working out a average weight per height. This info is useless!
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A and B....we can never be friends!
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165lbs for 12 is my set record....im not much for 1RM so I dont know what it is...
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In the words of Alan Aragon - "Avoid food avoidances"
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:smile: no you dont... just a happier version of you will do!
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HAHA so much gains
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from cardio bunny to avoid cardio at all costs
