cinner506

Can add me!!! Good luck on your new journey!

Thanks everyone! I just wanted some encouragement to stick with "what works for me." I just wanted to vent!! He was getting on my last nerve! I just didn’t want to stop going to the gym because he was there. I’ll just pretend to listen to him and do my own thing. as a extra note: Trust me he is being mean! I just gave you…

Try Jicama! It is a large, bulbous root vegetable. Per 1/4 pound: 43 Calories. Inside, the flesh is white, wet and crunchy, similar to a raw potato but wetter and crunchier. The flavor is slightly sweet, a little nutty. It's good both raw and cooked, although my own favorite is raw, since it keeps both its crispness and…

OMG!!! I know what you mean!! Especially with Christmas coming around---Tamales, Tres leches cakes, biscochitos, flan, and churros!! making my mouth water!!

AND WE do Zumba three times a week, and She's in track and on bowling league !

'It depends on how old and how "picky" your kids are. I feed my 13 yr old the same thing i eat! Dinner Tonight me 4oz of Salmon ( no butter, with lemon pepper), 1 cup of veggies! HER--8 oz of salmon (no butter) 1.5 of veggies! I try to plan my menu on Sundays after my grocery shopping. Tomorrow--Grilled chicken with salsa,…

First, How many calories are you burning during your work out? For example,If you consume 1500 calories per day--the "golden rule" said you need to burn 500 a day. If you’re a beginner at working out (like me) start out slow! But if that’s not the case; if you “feel full” don’t force yourself to eat because you have left…

Are you taking medication for your thyroid issue? is it Hashimoto's?

BUT IN need of some friends for moral support

Hello NEW MEXICO usa!!

Chocolate--milk duds!! (movie style) could eat the whole box, Girl scouts cookies--thin mints, ice cream!!!

NEW MEXICO USA!!!

I use pita bread--whole wheat, leftover Ragu sauce--sugar free, mozzarella, Canadian bacon and frozen spinach

TRACK everything!! This includes any Vitamins that may have calories! Find foods that are filling! example: 1 cup of mushrooms are 35 calories, 1 cup of grape tomatoes is 30 calories 1 cup of frozen green beans with no butter is 35 calories 1 cup of frozen fruit is 70 calories!