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I have graves, which is overacting thyroid! I track everything I eat!!! Eat more protein! It takes time to lose that weight!
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Can always add me
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Can Add ME!!! All are welcome to add me...My diary is ALWAYS open
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I want to be a good role model for my daughter! I want to be around for a LONG time!
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went from a 40DD to a 34DD! Wish i could of lost that size in my butt....Go Figure!
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36 Sw192 Cw 148.8 Goal 139 Feel free to add
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just added! Love having extra friends for motivation
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Love MFP!!! just added you! we all need that extra support!
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anyone can add me as well!!! Always in need of friends who love to start into their new life style change!!!
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can always Add me! Its nice to have extra encouragement!
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Making Out, 30 minutes: 230 calories Foreplay 20 minutes: 87 calories for women, 107 calories for men Unclasping a bra with both hands: 8 calories Unclasping a bra with one hand: 18 calories Unclasping a bra with your mouth: 67 calories Strip Tease: 60 Calories Oral Sex: 100 calories Missionary Position, 10 minutes: 250…
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I exercise 6 days a week! 3 days of zumba which is 60 min a session 2 days of yoga 30 min a session and cardio 45 to 60 session 1 day of bike Stationary) 60 min sessons Sundays are my rest days
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feel free to add me!
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Feel Free to ADD ME!!! Love other people who are motivated!!
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Do you do shakes? If you do..I suggest Herbal Life shakes at 160 calories. I like the cookies and cream one. Do you like Veggies? 1 cup of cucumbers is 15 calories or fruit 1 cup of Pineapple is about 80 calories a Wendy's small chile is 210 calories ( I know its over but not much) Hope this helps
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5'2 I started at 192! Now 148.5 with 18 pounds to go! It's been a struggle!
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Welcome to add me!
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I just need all good vibes! I'm going through a divorce, and it's really hard to keep my mind on track! Im so emotionally drained that I just want to eat with my emotions. It's really hard to stay focus especially with all the cookies, pot lucks, and microwave dinners that easy to give into.
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Sorry to hear about your bag! Some people will steal anything that's not bolted down! Don't worry karma will get them,
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I try to remmeber it's a life style change not a diet! I also look at my beautiful daughter, and know I need to be their for all of her accomplishments! In order to around a long time I must be healthy
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Your doing great! You didnt gain the weight overnight, now you on the way to be the brand new you, I started at 192lbs! At 5'2, I almost cried when i saw that weight, i was omg! Im at the weight I was when I was pregnant! (and My daughter is now 13) I am now 153.2! It's been a long process! Add me if you like!
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D3 , multivitamin, fish oil, shark cartilage, green tea l-Tyrosine, dandelion root and worth every Pennie
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hamburgers!! I almost fell over when i looked over the calories for a Angus deluxe at McDonald's is 790! so I ordered s kids meal instead!
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Just ask! and click on profile name then either send message or add friend
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sugar free margarita ( cant always find on the menu)
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cinner=Cindy and i sin sometimes and 506 = was going to be area code but because of my dyslexia i noted it wrong
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I support you! add me if you like!
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Can add me! Age 36, started at 192 lbs now 153! Goal 140. Sometimes we need friends for that extra support
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Can always add me! I started at 192lbs! Now 153.8, I still have 13 pounds until my goal weight! We all need that extra motivation,,,
