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I need of friends
Hey everyone! My name is Cindy. I been doing MFP since June and i love it! But I going through a hard time in my life and use some friends to keep me motivated! I started out at 192 and now 148.5! I need that extra push to keep me going! I guess I should said ---in need of friends!!!
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meanie at the Gym
Dear friends………I need some encouragement due to a meanie at the gym! I see some of the same people on daily basics. I’m sick of this one guy (who happens to be a personal trainer) giving me his “two cents” on how I should work-out. First, let me say this…he is not my personal trainer, he just their every time I’m there.…
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Posting before and after photo
What program could i use to upload a side by side before and after photo?
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Vitamins
Currently take fish oil, shark cartilage, Multivitamins, and D3. Any other vitamins I should take into consideration? Reasons? I notice I get muscle spasms in my feet, and sometimes my joints pop during Yoga and Pilates. It doesn’t hurt but it does feel weird.
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New to the Website
My name is Cindy, I’m 36 years old. In June I was asked to lose weight due to a bridezilla wedding. When I was asked to weigh in for a fitting, I freaked out!! I gained so much weight due to a recent job loss! Yes, I was asked to lose weight for the wedding, however; I did take the feedback to heart! I want to say this… I…
