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23
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I noticed this year that they are 1,2 oz, last year I believe they were 1.4 oz.
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Not everyone on this site is here because we eat too much food. I've never been on a diet in my life.
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I've seen quite a few overweight turbo kick instructors as well. I mean it's turbo kick for crying out loud! And in almost every single YouTube I have seen of all these different instructors, their form when teaching classes is way off. WAY off. And I am thinking, you have a library of very specifically performed…
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A weighted vest. They are superb. I got mine not quite 3 weeks ago and now won't exercise without it.
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Dog catcher
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Unstoppable
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Ironically, false. :/ TNP believes that the Chupacabra is real.
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The next person who tells me "You're a paleontologist? So you're like Ross from 'Friends'." or "You have a doctorate in vertebrate paleontology? So you can fix my back problems, right? " or god help you if "Jurassic Park was a great movie, wasn't it? " Gets It. I don't care if you are my dentist man, don't you compare me…
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Lone Wolf
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You seem well-behaved to me. I wouldn't worry about it. The only movie that has only really disturbed me was The Divide (2011?). I was raised on the horror, I love the Saw series, but no the Divide is no good apparently. I think mostly what offended me was the watered down "plot".
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I believe epimedium also works to reduce cortisol, true?
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Typically only estrogen-dominant bc pills are prescribed as a default, which can mess up a ton of things, without going into a whole list. I would suggest trying a more progestin-heavy (as in, higher proportion of progestin than things like Yaz) to see if you do better. I had a horrible hormonal imbalance that caused me to…
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glasses
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When I was a kid I cried at the end of Rodan because they killed the Pteranodons.
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Madison Avenue - Don't call me baby
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I highly suggest anything by the Prodigy. Benny Benassi does the trick too. If those are too much for you, you could always join the turbokick yahoo group, see what songs they have on their CD playlists in their database, and get those songs. They are generally selected to be adapted to workouts.…
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shop lifting
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If you eat ridiculously few calories like that (1200/day), your cortisol will rise, and you will retain body fat.
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I'm 5"9", 137 lbs, perfect size 8.5 shoe, no problem with pant length, though I tend to find the shorter shorts and skirts that are produced annoying too short (i like a 3 in inseam). Because I am tall, I often have a problem with the shirt being .5 - 1 inch shy of reaching the top of the pantsline. It annoys me, and…