Replies
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30, taken, corporate gig
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I'm brutally honest. I'll call you out on slacking. I'll encourage you to make the right choices and cheer you on towards success. No sugar coating here. I'm off sugar. Add me if you'd like.
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Weights or bands. Yes. Optional pull up bar in Gamma.
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Just finished 14 weeks. Alpha, Beta, Gamma. Lost 27 pounds. Incredible program. I'm happy with my after pic: https://dl.dropboxusercontent.com/u/47750093/new_before.jpg I've got more to lose, so I'm starting over but this time doing Beta / Gamma only. I'd welcome any new T25 friends...feel free to add me.
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Awesome work! Visible difference, you look fantastic.
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Half a frozen banana + 2 shots chilled espresso + 1C almond milk + 3 ice cubes + chocolate protein powder. Blitz. Delish.
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W O W !!!!! Grats!
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Going to try...thanks!
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Welcome! Do lots of research and take small steps. You can do this. If you are looking for motivation and commit to keeping up with this long term, feel free to add me. Do well!
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I bleed Red, White and Belichick. Patriots. Favorite player: entire team. I anxiously await your SpyGate, anti-Brady, Hernandez, anti-Belichick replies.
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Half faced dude
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Been doing it for years. One of the best programs out there. Incredible in every way.
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Yes indeed.
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Adventurous and caring
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Outgoing
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You are remarkable.
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P90X and Insanity grad here with a new baby in the house and very little time in my schedule...T25 is exactly what I needed. I started with the challenge group on 8/5 and plan on doing A/B/G and I'm following the nutrition guide to the letter. The workouts are like cramming 48 minutes of insanity into 25 minutes. Love…
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Here are your steps to success: 1. Walk the 5K, be proud of your accomplishment. 2. Get a new friend.
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This is the direct result of the new running fads. Everyone is a runner nowadays thanks to the plenitude of Color, Fire, Warrior, Water, Donut, Titan, Spartan, Grecian, Penguin, and Sumo runs. People don't grow into running anymore. When you go through the 5K, 10K, Half, Full and once a year Turkey Trot progression...you…
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I've been doing Insanity for years and I started T25 this week with Shawn T's large challenge group...love it...love it like I love Pure Cardio because it's start to finish without a break...It's a great program.
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<- Owns a Web Design firm. -Niko...brilliantly funny! Lol
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Human services
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M83 - 0078h Makes me feel like I can run a million miles an hour... http://www.dailymotion.com/video/x5tml0_m83-0078h_music#.UKRgVofJQl8
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My wife and I are in an interesting situation, we own a corporation (website design firm) and when our daughter was born three years ago, we decided to work exclusively from our home studio...still do to this day. And while we travel to different parts of the country to meet with clients about every 8 weeks (with our…
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P90X - Yoga X (this is if you have 90 MINUTES!) - it isn't "laying around" yoga, that's for sure.
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I applaud your decision. Find the inner strength to stay focused.
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S - 5 mile run M - 5K + Tony Horton One on One in my garage T - Insanity W - 10 - 15M bike ride + Tony Horton One on One in my garage Th - 10K F - 5K + Tony Horton One on One in my garage S - Insanity I'll never belong to a gym again...
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Twenty
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When you are running lower your shoulder and aim for their chest...you should sustain minimal damage and you'll knock them square off their bikes...give them the obligatory "YOU HIT ME!" and continue on your way. I am both a runner and a cyclist. I approve this tactic.
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Welcome. I lived in MA for most of my life...western part of the state...Palmer. I split my time now between there and my home in Florida...my business has offices in each location so I can go wherever the weather is nicer... Log every day...you'll see results. Go Pats.
