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Same here. 115 days, to be exact.
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I have been on the slow carb "diet" since June. I am now in maintenance, but still consider myself slow carb. For anyone new to the slow carb "diet" or interested in the other life experiments discussed within the 4 Hour Body and want discussion with a very active and helpful community, head over to…
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I've gotten 80 oz. in my first 4 hours of the day. Challenge completed.
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The 8 "cups" actually refers to a US measurement. 1 pint = 2 cups for logging purposes. You sound like your doing okay. Personally I think the 8 cups is a bit on the low side, so I easily double and usually triple that.
