Replies
-
I was sleeved 2/09/2015 I am down 120 from my starting weight. I seemed to be maintaining at about 210, trying to find my way, to something less. Add me if you show your diary pls, I am always looking for inspiration.. Thanks. :D
-
I was sleeved 2/09/2015 I am down 120 from my starting weight. I seemed to be maintaining at about 210, trying to find my way, to something less. Add me if you show your diary pls, I am always looking for inspiration.. Thanks. :D
-
I was sleeved 2/09/2015 I am down 120 from my starting weight. I seemed to be maintaining at about 210, trying to find my way, to something less. Add me if you show your diary pls, I am always looking for inspiration.. Thanks.
-
2-09-15 sleeved
-
mine is open, enjoy!
-
I have decided to concentrate on 10lbs at a time. My mind can grasp and get excited about 10lbs. :)
-
I am going to jump on board, I love reading what you write. It "feels" like I am right there with you!!! We are the same height, and I agree 140 on a 5.4 frame looks great.
-
Well done.. you look great.
-
I saw your UTube, WOW!!! You success brought tears to my eye's.. Well done.
-
Your ex is being hurtful, because he still hurts! One of the best ways to take the power away from him, is to tell you son yourself. Your story, your terms, your facts. Someone has to protect your son, it might as well be you! Hugs for getting through it!!!
-
Life is a roller coaster, get ready for the ride!!! Enjoy your UP's and you will need them in the DOWN's.. :D
-
MAKE your doctor do all the test. There is also an anti body test for another version of Thyroid issues, that some doctors do not test for. When I have my first son, I was told that I would be on med's for the rest of my life. Skip to baby # 3 and a new city/doctor. Oh NO you are fine, no pills for you. Jump 15 year and 5…
-
You look wonderful!!! I am so happy for you.
-
A man worthy of your love will want you the way you are. If on line dating, then put up a full body picture of yourself doing something you Love. Be Proud of who you are today, as you will still be that person tomorrow ~ it is only the package in which your body is encased! The men that are looking for one night stands…
-
As far as I understand it, you are suppose to eat your calories back! However, I have a Fitbit, MFP gave me 188 calories, where as FB gave me 66. For light cleaning (anytime I break a sweat, I count it as exercise! So, the next question could be, how much of those calories do you eat back?
-
Saskatoon, SK Anyone that would like to add me, please do so! I prefer open diaries (so I can steal good food idea's) but, all are welcome.
-
AGREE!! Every change I make to my diet plan, has this question attached to it: Am I willing/able to never have "X" again. If the answer is yes, then off the list you go. If the answer is NO.. well then, what do I have to do to keep you in my life? I adjust accordingly when I want "X" in my life. I don't want to lose all my…
-
Welcome! I joined about 20 days ago, so I am still a newbie.. So far these would be my suggestions: one day at a time, log everything you eat (eye opening), add as many friends as possible, delete any that do not give you positive feed back (I haven't run into any yet). Accept that everyday you log in and are accountable…
-
I have always liked/drank water, but really not this much.. I will say that I am currently peeing my fat away.. Current 18 lbs lost due to increasing water intake to 2 liters plus of water per day. I wonder, if I can make this last for the whole 210 lbs that I have to lose? What, what, what at some point you think I will…
-
Yes, tonight I had 8 oz of Chicken tonight.. I didn't know how much chicken that was, until I actually weight it! Then of course, it looked fine, I had the calories open.. Go for it.. Well here I sit bloated and full. Guess, I won't do that again.. Lesson Learned. :)
-
HI. I am new and need help.. Please add me.. Thanks
