steinmak1

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  • Small amounts of fruits are healthy, and grains USED to not be bad. Now, they are sprayed with things like Roundup and fertilizers and herbicides and pesticides and have genetic changes. It is your choice whether or not you want to take me seriously. Just read the book "Wheat Belly" by Dr. William Davis, MD. Or look at…
    in I found an easier way to lose weight Comment by steinmak1 July 2012
  • Carbohydrate is horrible for your health. It is a commonmisconception that it is needed for energy. However, if you have a diet very low carb and high fat, then your body turns to ketosis. Ketosisis when the body burns fat for energy. You will lose weight quickly, and many many other health aspects will improve. There is…
    in I found an easier way to lose weight Comment by steinmak1 July 2012
  • We are not meant to eat carbohydrate. The common misconception is that we need carbs for energy. Once you are low carb for long enough, you begin to burn fats in ketosis instead. It is amazing for your health.
    in What really makes us fat (NYTimes.com) Comment by steinmak1 July 2012
  • Please try going gluten free.
    in 900 calories and gaining weight Comment by steinmak1 July 2012
  • Please go gluten free, and you will see health results immediately.
    in So confusing Comment by steinmak1 July 2012
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