I found an easier way to lose weight

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  • dejatyja
    dejatyja Posts: 109 Member
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    I'm gonna try this clean eating. I've had a hard time losing. And I work out. There are so many programs out there. I'll try this one, it just may be the one for me!
  • steinmak1
    steinmak1 Posts: 5
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    Small amounts of fruits are healthy, and grains USED to not be bad. Now, they are sprayed with things like Roundup and fertilizers and herbicides and pesticides and have genetic changes. It is your choice whether or not you want to take me seriously. Just read the book "Wheat Belly" by Dr. William Davis, MD. Or look at wheatbellyblog.com for success stories. It is no joke. Carbohydrate raises blood pressure and stimulates insulin production, in addition to allowing many other health problems to occur. Government agencies like the FDA want to encourage eating large amounts of carbs and "healthy" whole grains....but all they want to do is keep the population stupid. Read the book and learn the truth about the crap our country eats.
  • lovep90x
    lovep90x Posts: 65 Member
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    Bump
  • mummytobeslim
    mummytobeslim Posts: 367 Member
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    bump for later

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