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bump for later. I'm starting 30DS and C25K on the 3rd...interested to see who's an animal...
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That is so awesome! You are motivation for me! I'm 5'3" and started at 181 and have a goal weight of 115 lbs with 66lbs to lose as well. We are one in the same and it's so nice to have someone to look to with the same stats as me. Thank you for posting! I'd love to friend you for motivation!
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my boobs are a 38DD, nursing and I wear 3 sports bras. 2 small ones that are a C or D cup and a nursing bra (looks like a sports bra) between the two. I find that they keep everything tucked in tight and minimize the bounce and giggle when I workout quite well.
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DONT GO BUY THE DVD!!! IT'S ON YOUTUBE FOR FREE!! If you have a laptop you can take it to your exercise space and watch it from there...
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I have to I agree it's a waste of time. I went and got grade b syrup from trader joes (like bottles b/c I was in it for the long haul), organic lemons for real juice and organic cheyenne pepper. I drank nothing but lemonade for a week and did the salt water cleanse at night after work, because well you basically **** your…
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trying to get my husband to read it...he has ADD too : )
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bump
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BAAAWAHAHAHAHA!!!:laugh:
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I keep reading about PB2 on the forums and next time I go shopping I'm going to grab a jar and try it. Now I use either JIF or Skippy, usually right out of the 1 tablespoon spoon to keep on track. Take my spoon, get my serving, put away the pbutter and slowly eat my allotted tablespoon. Oh and I find that I feel more…
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You look amazing! What a difference in your hips! Keep up the hard work it is definitely paying off!
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yum bump!
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bump!
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where on her website does it say that? I've been searching and find nothing...
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Good for you, I'm glad you did that. You can never take things lightly these days.
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funny and creepy!
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thanks! bump
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sounds delish! bump!
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I'm a few ounces short, but I'm on day 1 of week 5.
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Fortunately my husband works nights and leaves for work at 1pm. My 4 month old gets us up around 730-8, I get up get dressed and head to the garage to do my workout. Done in an hour, take a shower and all before my little one wants to eat again.
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sounds delish! bump
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Right now I'm at my half way point of rip:60. Starting 30DS Sept 3rd..your progress is exciting!! Can't wait to start!
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well I really appreciate all of your responses and suggestions! I have learned that I need to weigh my pasta dry instead of cooked and I am all over the spaghetti squash and miracle noodles! THANK YOU THANK YOU!!! :happy:
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well I really appreciate all of your responses and suggestions! I have learned that I need to weigh my pasta dry instead of cooked and I am all over the spaghetti squash and miracle noodles! THANK YOU THANK YOU!!! :happy:
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my spaghetti is 50g per serving which is 1.7 oz at 190 cal. i measure by oz not cups i find it to be a little more accurate. But if you dont have a digital scale it can be difficult.
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I have always weighed it after cooking...
