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You have already made the first step, so keep it moving!!! You did it before and you can do it again.
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Hi my starting weight is 164 My goal weight for the 9/30 Is 159 Please let me Join????
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Hi , I actually started C25k today as well! I was impress that I lasted for 20 minutes(lol) my goal is to run my 1st 5k in September. Good luck on your journey????
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great job to all of you guys !!!
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car keys and 2 bottles of wine!
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Hi, I'm here to provide support and motivation. I notice you are said your breast feeding and your caloric intake is 1300. When you're breast-feeding you should consume approximately 500 calories above your pre-pregnancy diet each day. This may be the reason your weight is fluctuating and your not seeing the weight loss as…
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Add me too????
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First of all congrats on your journey and for you LOVING yourself! But let me say this....He is emotionally abusing you, whether its intentional or not,he is! He's not good for you because with LOVE there is no exception...he wants you to change who you are and the skin your in. Well the 2 go together and if your at a…
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Connecticut!
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I'm just starting out and feel tha same way as well, however my goal this time will be to please my self first and ask my friends and female to not commiit as yet on my weight.
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Hi to all, I really need this support! I get so easily unmotivated. I'm too emotional at times and this affects my mood making me not want to do anything. I never thought that I needed support but I realize that when you talk to others with the same struggles, you provide encouragement as well, so please count me in,
