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Although I usually consume more than 600 calories a day, I find that when I stay away from junk food, I can't possibly hit the numbers that seem to be recommended for my activity level! I mean, between breakfast, lunch, and dinner, I'm not even half way to the goal that's been set for me! For someone of a higher weight, is…
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I hope it's not too late to join in! 1/8 - current weight: 356 2/14 goal - 348
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I hit my peak weight 3 months ago - 360 lbs. I grieved about it until December, and then realized it was time to fix it. So far I've lost 4 lbs (and I weigh in again on Friday). My goal is to lose 180 lbs. I'm 5'-9" tall and feel that 180 would be perfect for my size and body shape.
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I hear ya! I'm such a sweet-aholic. But losing the 4 lbs I've lost already has kept me off the chocolate for now... :laugh: Good luck!
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Howdy! I'm new here as well! And I absolutely love music. I've been playing guitar and piano for about 10 years and I'm a killer karaoke singer. My favorite musicians are 'Alt Country" - Randy Rogers Band, Lucero, Wade Bowen, Adam Hood, etc. I'm so glad I stumbled across this place today!
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Hi, everyone. I have just over 150 lbs. to lose to hit my initial goal, with a total of about 180 lbs total. It's a long journey!
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Hi, everyone. I'm brand spankin' new here, but I figured this would be a good topic to start off with! 1. Diabetes runs in my family. I would like to escape it. 2. At 22, I'm sick of waking up in the morning and feeling like I'm 62. 3. I want to be able to have a family, and my doctor flat out told me that if I did not…