needtoshiftpounds

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• I'm on day 5 of L1 of the shred. I can already feel the difference in my stomach. Its an intense work out but totally worth it

  in Day 1 of 30 day shred complete Comment by needtoshiftpounds January 2014
• My goal weight is 133:smile:

  in Goal Weight at 5'3" Comment by needtoshiftpounds January 2013
• I'm new here. So any one who wants to add me,feel free. Could do with the motivation:smile:

  in lookig for diet budys! Comment by needtoshiftpounds January 2013
• I'm nearly coming to the end of level 1. How much harder is level 2?

  in Yes Another 30 Day Shred ....Thread ! Comment by needtoshiftpounds January 2013