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3 weeks in:)
Only started diet and exercise 3 weeks ago and I've already lost half a stone. So proud of myself and it's given me more of a push to carry on and lose more weight:)
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Takeaway?
Hi I been using fitness pal since the new year year. Was just wondering if anyone has a day off from the diet and orders a takeaway on the weekend.?
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30 Day shred Every day?
Hi I have recently started the 30 day shred. On day 5 of level 1. Was just wondering do you have to do it every day or can you do it every other day and go on long walks on your day off from it?
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Healthy Snacks
Hi I joined fitness pal a while ago but have never stuck to it. Now I'm finally ready to loose weight. The only problem is I am a snacker. Please can anyone give me ideas for healthy snacks. Thanks:smile:
