rosebud01 Member

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  • Same here - that pesky message only pops up if i'm under 1200 calories. The 1200 calorie recommendation is calorie consumption, it's considered the minimum calorific intake for nutrition - for women. If you burn 300 calories at the gym it doesn't compromise the 1200 calories you've already consumed but it does allow you to…
  • Thank goodness, i thought i was the only one. It seems counter-intuitive when i love food SO much that i would have trouble reaching 1200 per day but i do. I'm eating very carefully and averaging about 250-300 calories per meal and 100 or so calories per snack, but there are days that i get to the end and realise i've only…
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