Replies
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This.Is.Awesome.
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I dont have a type or criteria that needs to be met. but if she's an Irish redhead she gets bonus points :P
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you got a friend in me!
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I know i'm a randomer on the internet like everyone else here and you should always take our advice with a grain of salt. But damn you're a looker. Screw that d-bag. Walk away and show that idiot what he's missing.
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Half a 14 Piece Bargin Bucket and 2 Chips...Whoops :P A series of awesome unfortunate circumstances led to that. Feels nice to take a break once in a while xD Back to normal tomorrow :)
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Best: Shorts and Shades. Worst. Hayfever and Asthma.
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Never. It's now my lifestyle.
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Wednesday usually, once every week or so. just purely out of interest.
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I dont know how you drink any of them. it plays hazard with my stomach :S
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Im from the UK, West Midlands. I'm 21, Student with a job. I'm weird, im wonderful and I have an unhealthy relationship with gaming and rugby. There is literally no reason why you shouldnt add me. o.0
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Ironman. Thats it. Flying around playing ACDC. :(
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Hey! You're awesome :D
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A carving knife and serious willpower? ;)
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dude. im 5 foot 8.5 apparently....like the .5 makes a difference :P 170lbs looks like the weight i should be shooting for! thanks man! Gonna shoot you a friend message thingy. just to see how you've gone about it :)
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awesome effort man! quick question. How tall are you?
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Damn...
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Awesome effort man! Thanks for all the advice you've been giving me :D
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Looking at it now I can see the workout wasn't amazing :P . Literally all i can freely get access to is Machines (which i hate using), Dumbbells ranging from 6kg - 36kg, an adjustable bench, a pull up bar and medicine balls. Smith Machine, squat rack and barbells are always taken and always have a queue. Its a really busy…
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I've put together my own routine, 3 days a week. Chest and Arms, Shoulder and Back, Legs and Core. Day One: Chest: * Machine Chest Press * Machine Pectoral Fly * Dumbbell Chest Press * Dumbbell Chest Fly * Incline Dumbbell Chest Press * Incline Dumbbell Flys Arms: * Machine Arm Curl * Bicep Curl * Barbell Curl * Triceps…
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I've always been told is 70% diet. 30% exercise.
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As long as you eat relatively well, and exercise you will lose weight. I haven't hopped on the scales in a fair few months :)
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Ahhhhhhhh... I'm on my last day of holiday :D
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I love how you automatically assume i'm being derogative.
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I don't get this. Who actually gives a flying monkey's chuff nut. Be happy for what you have, and your body will develop in which ever way it wants. Eat clean and exercise. Your body will do the rest.
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21! been here a while. got lazy after new year with exams, assignments and generally poor effort and making excuses. But! im back and ready to kick *kitten* again! add me!
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The scale only presents a numerical value which represents your relationship with gravity. Dont worry about it
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Slow and controlled curls are critical to good form. look for 6 secs per rep. Go easy and start with a low weight and see how you go on.
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Consistency is my biggest struggle.
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I've literally just stumbled upon this group!. as of late i've been reduced to a armchair Sale Sharks fan. No free time in-between work and university has pulled me away from the world of premiership rugby but i still Hook for my University and occasionally my local side :) I'll be checking in here often!
